This episode is for you if you're ready to heal subconscious blocks, step into subconscious reprogramming, and create true abundance and authentic love.

Are subconscious blocks preventing you from manifesting abundance and real love? In this episode of Awaken Your Authentic Self, we explore subconscious reprogramming, emotional healing, and the missing link in manifestation so you can finally create lasting abundance, healthy relationships, and inner freedom.

Our guest, transformational coach and creator of the Heart Freedom Method, Dr. Lise Janelle, reveals how hidden beliefs and unresolved emotional pain block your abundance mindset, conscious manifestation, and spiritual growth - even if you've been doing "all the right" manifestation practices.

Endorsed by Jack Canfield as "the missing lonk" in transformational work, Dr. Lise has facilitated over 126,000 sessions helping entrepreneurs, empaths, parents, and purpose-driven leaders dissolve subconscious patterns and break free from the Insanity Loop.

In this episode, we explore:

✨How subconscious blocks sabotage manifestation

✨Why conscious effort alone doesn't create lasting abundance

✨The difference between ego-driven spiritual seeking and heart-centered living

✨How empaths absorb emotional burdens that limit love and success

✨The subconscious shift from victim to conscious creator

✨Healing generational patterns and parenting from the heart

✨A powerful practice to begin dissolving subconscious resistance today

This conversation is for spiritual seekers, coaches, entrepreneurs, and conscious creators who are ready to move beyond surface-level manifestation and step into true subconscious healing.

If you're ready to heal the root cause of what's blocking abundance, love, and success - this episoe is your invitation.

Connect with Dr. Lise:

Facebook: https://www.facebook.com/drlise

LinkedIn: https://www.linkedin.com/in/drlise

YouTube: https://www.youtube.com/@drlisejanelle

Website: http://drliseelite.com/

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

LinkedIn: https://www.linkedin.com/in/jessica-rooks-20436368/

Email: awakenyourauthenticself@yahoo.com

Are you trying to think your way out of a feeling?

In this powerful episode on Somatic Healing, we explore how to clear energy blockages, release stored trauma, and regulate your nervous system with Chi Master Banya Lim.

If you've been feeling stuck despite doing the mindset work, the answer may not be in your thoughts- it may be in your body. Somatic healing teaches us that trauma, stress, and generational patterns are stored physically in the nervous system. Until they are released, true alignment remains out of reach.

Banya Lim, a multi-generational healer and creator of the Chi Mastery System, joins Jessica Rooks to bridge ancient energy medicine with modern emotional health. Together they explore how clearing energetic blockages can shift your business, relationships, and personal well-being faster than strategy alone.

In this episode, we discuss:

• What Somatic Healing really is and how it works
• How trauma gets stored in the body and impacts your nervous system
• The difference between intuition and anxiety
• Why midset coaching fails when the body is dysregulated
• How to release generational trauma through body-based healing
• Practical somatic tools to clear negative energy and restore Chi
• Banya's personal story of collapse, spiritual awakening, and rebuilding

If you are ready to stop forcing life and start aligning with your body's wisdom, this episode will show you how.

Guest Bio

Banya Lim is a Chi Master, spiritual Acupuncturist, and creator of the Chi Mastery System. For over 30 years, she has helped conscious leaders and seekers clear energetic blockages, regulate their nervous systems, and unlock the body's innate intelligence.

Connect with Banya:

Facebook: https://www.facebook.com/maayaa888

YouTube: https://www.youtube.com/@Wingmaker8

LinkedIn: https://www.linkedin.com/in/banyalim/

X: https://x.com/BanyaLim

Website: https://banyalim.com/

Connect wiith Jessica and AwakenYour Authentic Self:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

YouTube: https://www.youtube.com/@AwakenYourAuthenticSelf

LinkedIn: https://www.linkedin.com/in/jessica-rooks-20436368

Email: awakenyourauthenticself@yahoo.com

#SomaticHealing #TraumaRelease #NervousSystemRegulation #EnergyHealing #SpiritualAwakening #Intuition

How many of us were taught that our feelings were inconvenient? That to cry was weakness, that anger needed to be shut down, that excitement was too much? In this powerful episode, award-winning happiness trainer and Spirit Cafe podcast host Tamara Zoner shares her journey from wanting to escape her own life to overflowing with authentic happiness and radical self-love.

Tamara is a certified happiness trainer, Reiki Master Teacher, ordained minister, and show-not-tell single mom who teaches the science-backed habits of genuine happiness - not toxic positivity, but real, sustainable, from-the-inside-out transformation.

In this episode we explore:

• The pivitol moment when faking happiness becomes intolerable
• How to parent yourself differently than you were parented
• Distinguishing authentic happiness from spiritual bypassing
• The Passion Test: Identifying what you truly want in your second act of life
• How individual transformation becomes collective awakening
• The spiritual invitation hidden within major life transitions
• Embodied happiness: Why it's not just a mental state

This episode is perfect for spiritual empaths, conscious seekers, and anyone in their second act of life ready to stop performing and start living authentically.

Connect with Tamara Zoner:

Facebook: https://www.facebook.com/TamaraZoner1

Instagram: https://www.instagram.com/tamara_zoner/

Twitter: https://www.twitter.com/alifeyoulovenow

YouTube: https://www.youtube.com/@TamaraZoner

LinkedIn: https://www.linkedin.com/in/tamara-zoner-83017648/

Website: https://www.alifeyoulovenow.com/

Podcast: Spirit Cafe Podcast

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

LinkedIn: https://www.linkedin.com/in/jessica-rooks-20436368/

Email: awakenyourauthenticself@yahoo.com