Épisodes

  • How to Trust Your Creativity and Build a Life You Love with Amanda Bravender
    Apr 2 2026

    In this conversation, I sit down with Amanda Bravender — artist, entrepreneur, mother of five, and creative force behind multiple businesses — to talk about what it really looks like to build a life rooted in creativity, intuition, and courage.

    We talk about:

    • Starting a business at a young age (even when people doubt you)
    • Following creative sparks that turn into unexpected opportunities
    • The connection between creativity and anxiety relief
    • Letting go of the “traditional path” and trusting what feels aligned
    • How one small yes can completely change your life

    Amanda shares her journey from beauty school to building a thriving makeup career, traveling for theater and opera, and expanding into entirely new creative outlets — including cooking and beekeeping.

    This episode is especially for the woman who:
    Feels pulled in a different direction… but keeps second-guessing it
    Knows she’s creative, but hasn’t fully trusted it yet
    Is ready to stop overthinking and start following what lights her up

    Your creativity is not random.
    It’s guidance.

    Follow Amanda Bravender: https://www.instagram.com/thebravefarmers/

    https://www.instagram.com/bebesbeautyandbees/

    Join Lillian's Open Up Community:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    49 min
  • With Luck Comes Tears with Miah Peach
    Mar 18 2026

    Is luck something you’re born with — or something you can intentionally create?

    Today I'm joined by Miah Peach for a powerful conversation on luck, energy, and intentional ceremony.

    We reflect on the 3/3 ceremony we participated in — a portal for working with alignment, openness, and the energetic conditions that allow “luck” to move by connecting with intention and "The Three Graces."

    This conversation reframes luck from something random or external… into something deeply connected to presence, receptivity, and the way we relate to life itself.

    In this episode, we explore:

    • What luck actually is (beyond chance or coincidence)

    • The significance of the 3/3 portal and intentional ceremony

    • How energy, attention, and openness influence outcomes

    • Releasing control and allowing life to meet you

    • Creating the conditions for alignment instead of forcing results

    • Closing Hollow Bone meditation

    This is a grounded but expansive conversation — not about controlling life, but about meeting it in a way that allows more to unfold.

    Follow Miah Peach for music on SoundCloud and Youtube

    Join Lillian's Open Up Community:

    ⁠⁠⁠⁠⁠⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠⁠⁠⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    44 min
  • Healing at Home Starts with Self-Trust
    Feb 27 2026

    What if healing doesn’t require another certification, another reader, another sign — but a return to yourself?

    In this episode I explore what it really means to heal at home — in your own body, your own nervous system, your own internal authority.

    So many thoughtful, intuitive people say they want to trust themselves… but still find themselves asking for signs, polling friends, pulling cards repeatedly, or waiting for certainty before making a decision.

    But healing at home isn’t about collecting reassurance.It’s about building the capacity to sit with yourself without outsourcing your power.

    In this episode, we explore:

    • The difference between intuition and anxiety

    • Why constantly asking for signs weakens self-trust

    • The nervous system’s role in clarity

    • How overthinking delays healing

    • What real intuitive knowing feels like

    • Letting decisions be clean instead of dramatic

    • Reclaiming authority in your own life

    Healing at home is quieter than you think. It’s not flashy. It’s not urgent. It’s not externally validated. It’s the slow rebuilding of trust between you and you.

    Join Lillian's Open Up Community:

    ⁠⁠⁠⁠⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠⁠⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    35 min
  • Feng Shui for Real Life with Kimberly Tromboli
    Feb 11 2026

    I sit down with Kimberly Tromboli, feng shui consultant, esthetician, and holistic wellness practitioner, to explore how feng shui works as an energetic and ritual-based system — not decoration trends.

    I share my real-life experience after a feng shui consult, including what happened when I began working intentionally with color, placement, and even red string around household drains — and how quickly energy began to move in unexpected ways.

    Together, we discuss:

    • What feng shui actually is (and what it’s not)

    • The five elements and how color impacts energy

    • Why white, gray, brown, and earth tones affect us differently

    • How drains can symbolically “leak” money, health, or relationship energy

    • Using red string and intention to protect and contain chi

    • Feng shui as ritual, not religion

    • Why energy work can stir things up before it settles

    • Letting changes unfold without forcing timing

    This is a grounded, honest conversation about working with your environment instead of fighting it — and why small, intentional shifts can create meaningful change over time.

    Work with Kimberly Trimboli:

    Work with Kimberly Trimboli:

    www.happycatfengshui.com

    hello@happycatfungshui.com

    Join Lillian's Open Up Community:

    ⁠⁠⁠⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    55 min
  • Die So You Can Live - A Journey Into Our Living Funeral
    Feb 5 2026

    What if you attended your own funeral—while still alive?

    In this deeply honest and moving episode of the Awaken Change Podcast, Kelly McGee and I reflect on our shared experience of a living funeral—a powerful death simulation ritual designed to release old identities, beliefs, and patterns in order to fully step into what’s next.

    As I approach a milestone birthday and we both navigate profound life transitions, the conversation opens into themes of death, rebirth, gratitude, non-attachment, and spiritual transformation. We explore what it means to “die before you die,” how confronting mortality can awaken a deeper appreciation for life, and why letting parts of ourselves go is essential for growth.

    This episode touches on:

    • Living funerals and death simulations

    • Spiritual death vs. physical death

    • Non-attachment, Buddhism, and surrender

    • Identity shifts, grief, and transformation

    • Gratitude, legacy, and self-acceptance

    • Writing letters as if you’ve already passed

    • Green funerals, nature burials, and returning to the earth

    • How crisis and loss can initiate awakening


      Work with Nathalie Croix:LIFE ON EARTH PODCAST

      www.livinglifeinlight.com

    Work with Kelly McGee:

    ⁠yournature.care⁠

    FB:⁠https://www.facebook.com/YourNatureCare/⁠⁠https://www.facebook.com/YourNatureCareHolisticCenter/⁠IG:

    your.nature.care and yournaturecareholistic

    Join Lillian's Open Up Community:

    ⁠⁠⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    1 h et 8 min
  • Can You Just Be Normal?? Siri Bahadur on Surrendering to Destiny
    Jan 28 2026

    Today I’m joined by Siri Bahadur for a steady, clarifying conversation about self-trust, energetic maturity, destiny, and the power of shunya — the zero point of neutrality and presence.

    Together, we explore why so many intuitive, capable women feel overwhelmed, confused, or stuck in constant self-questioning — and how much clarity becomes available when you stop trying to control life and instead learn how to meet it from emptiness.

    Siri brings a grounded, embodied perspective rooted in yogic wisdom and lived experience, offering insight into how destiny is not something to chase or figure out, but something that unfolds naturally when the nervous system is regulated and the mind is no longer grasping for certainty.

    In this episode, we talk about:
    • Why overthinking often comes from misplaced responsibility
    • The difference between intuition, instinct, and mental noise
    • What destiny actually means — and why forcing outcomes blocks it
    • Shunya as a state of neutrality, emptiness, and deep presence
    • How clarity emerges when you stop trying to “decide” everything
    • Energetic maturity and standing in personal authority
    • Letting go of urgency, pressure, and the need to fix yourself

    This conversation is not about bypassing real life or becoming passive.
    It’s about learning how to stand still enough internally that life can move through you — rather than feeling like something you have to manage.


    Work with Siri Bahadur:

    Ph:(512)496-1966

    Email: Sirikhalsa@sbcglobal.net

    Website: www.siribahadur.com


    Join Lillian's Open Up Community:

    ⁠⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    1 h et 19 min
  • What Mycelium and Astrology Can Teach Us About Being Human with Rachel Otto
    Jan 14 2026

    In this second episode with Rachel Otto, we have a rich, grounded conversation about mycelium, collective intelligence, nervous system safety, astrology, and the way humans are meant to connect and co-regulate.

    Using the wisdom of mycelium networks as both a biological and energetic metaphor, we explore how nature models intelligence, communication, and support — and what happens when humans forget how to be in right relationship with each other and the Earth.

    This is a conversation about:
    ✨ Mycelium as a teacher of interconnection and resilience
    ✨ How intelligence moves through networks — not hierarchy
    ✨ Nervous system regulation through relationship and community
    ✨ Why disconnection creates overwhelm, burnout, and confusion
    ✨ Relearning how to listen and attune through astrology
    ✨ The danger of hyper-individualism and self-isolation
    ✨ Returning to embodied wisdom instead of mental over-efforting


    Rachel brings her unique lens of somatic awareness, nature-based intelligence, and relational attunement — offering a perspective that is both ancient and urgently relevant.


    Work with Rachel Otto:

    ⁠www.waychilllife.com⁠


    ⁠https://www.amazon.com/Bourbon-Street-Twelfth-Dimension-Finding/dp/B0CTT9S44P⁠


    ⁠https://youtube.com/@waychillliving?si=4NGVWNmdJAp9kxWO⁠


    Join Lillian's Open Up Community:

    ⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    1 h et 6 min
  • College Isn’t for Everyone: A Mother–Daughter Truth Talk with Julia Wood
    Jan 7 2026

    In this episode, I sit down with my daughter, Julia, for an honest, unscripted conversation about college, purpose, money, independence, and trusting your own path — even when it doesn’t look like the one you imagined.

    Julia recently made the decision to step away from college and move to Nashville. As her mom, this brought up fear, grief, trust, control, and ultimately… growth. Together, we talk openly about why college didn’t feel aligned for her, the pressure young people feel to “have it all figured out,” and what it means to choose real-life experience over forcing yourself into a system that doesn’t fit.

    This episode is for:
    • Parents navigating fear, trust, and letting go
    • Young adults questioning college or traditional paths
    • Anyone feeling stuck in a system that no longer feels aligned
    • Mothers learning how to detach from outcomes and lead with love

    We explore the difference between goals and intentions, how self-care and responsibility evolve at different life stages, and why purpose often reveals itself after you stop trying to force it.

    This is not about telling anyone what to do — it’s about opening the conversation, softening judgment, and trusting that there are many valid ways to build a meaningful life.

    Join Lillian's Open Up Community:

    ⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    27 min