Épisodes

  • What Mycelium and Astrology Can Teach Us About Being Human with Rachel Otto
    Jan 14 2026

    Awaken Change: Unlock Your Intuition & Make Confident Decisions

    In this second episode with Rachel Otto, we have a rich, grounded conversation about mycelium, collective intelligence, nervous system safety, astrology, and the way humans are meant to connect and co-regulate.

    Using the wisdom of mycelium networks as both a biological and energetic metaphor, we explore how nature models intelligence, communication, and support — and what happens when humans forget how to be in right relationship with each other and the Earth.

    This is a conversation about:
    ✨ Mycelium as a teacher of interconnection and resilience
    ✨ How intelligence moves through networks — not hierarchy
    ✨ Nervous system regulation through relationship and community
    ✨ Why disconnection creates overwhelm, burnout, and confusion
    ✨ Relearning how to listen and attune through astrology
    ✨ The danger of hyper-individualism and self-isolation
    ✨ Returning to embodied wisdom instead of mental over-efforting


    Rachel brings her unique lens of somatic awareness, nature-based intelligence, and relational attunement — offering a perspective that is both ancient and urgently relevant.


    Work with Rachel Otto:

    ⁠www.waychilllife.com⁠


    ⁠https://www.amazon.com/Bourbon-Street-Twelfth-Dimension-Finding/dp/B0CTT9S44P⁠


    ⁠https://youtube.com/@waychillliving?si=4NGVWNmdJAp9kxWO⁠


    Join Lillian's Open Up Community:

    ⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    1 h et 6 min
  • College Isn’t for Everyone: A Mother–Daughter Truth Talk with Julia Wood
    Jan 7 2026

    Awaken Change: Unlock Your Intuition & Make Confident Decisions

    In this episode, I sit down with my daughter, Julia, for an honest, unscripted conversation about college, purpose, money, independence, and trusting your own path — even when it doesn’t look like the one you imagined.

    Julia recently made the decision to step away from college and move to Nashville. As her mom, this brought up fear, grief, trust, control, and ultimately… growth. Together, we talk openly about why college didn’t feel aligned for her, the pressure young people feel to “have it all figured out,” and what it means to choose real-life experience over forcing yourself into a system that doesn’t fit.

    This episode is for:
    • Parents navigating fear, trust, and letting go
    • Young adults questioning college or traditional paths
    • Anyone feeling stuck in a system that no longer feels aligned
    • Mothers learning how to detach from outcomes and lead with love

    We explore the difference between goals and intentions, how self-care and responsibility evolve at different life stages, and why purpose often reveals itself after you stop trying to force it.

    This is not about telling anyone what to do — it’s about opening the conversation, softening judgment, and trusting that there are many valid ways to build a meaningful life.

    Join Lillian's Open Up Community:

    ⁠⁠⁠https://awakenchange.com/open-up-community/⁠⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    27 min
  • Channeling Otherworldly Guides to Dissolve the Matrix with Rachel Otto
    Jan 1 2026

    Awaken Change: Unlock Your Intuition & Make Confident Decisions

    In this expansive and unconventional episode, I’m joined by one of my favorite humans — Rachel Otto of Wachel Life — for a conversation that goes far beyond the visible world.

    Rachel was my Reiki teacher, angel teacher, and guide into multidimensional realms — and in this episode, we open the door to channeling, otherworldly guides, timelines, purpose, and the illusion of time itself.

    This conversation is unscripted, intuitive, and deeply energetic. We explore what happens when you stop trying to make spirituality palatable… and instead let truth come through exactly as it is.

    Together, we dive into:
    ✨ Channeling otherworldly beings and star nations
    ✨ Working with guides like Syrians, Octurians, Hathors, and 4th-dimensional beings
    ✨ The myth of running out of time — especially for women
    ✨ Why the “hustle” feeling is tied to collapsing timelines
    ✨ Purpose as presence, not productivity
    ✨ Letting go of the old matrix and outdated identities
    ✨ What it means to live beyond judgment, labels, and linear time
    ✨ Allowing guidance to come through the body, not just the mind

    This episode isn’t meant to convince you of anything.
    It’s an invitation — to listen, feel, and remember what resonates for you.

    If you’re curious about channeling, multidimensional consciousness, or the idea that your purpose is simply to be fully yourself… this episode will stretch you in the most beautiful way.


    Work with Rachel Otto:

    www.waychilllife.com


    https://www.amazon.com/Bourbon-Street-Twelfth-Dimension-Finding/dp/B0CTT9S44P


    https://youtube.com/@waychillliving?si=4NGVWNmdJAp9kxWO


    Join Lillian's Open Up Community:

    ⁠⁠https://awakenchange.com/open-up-community/⁠⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    1 h et 4 min
  • Inside NAHA with Abi Licatino
    Dec 24 2025

    Awaken Change: Unlock Your Intuition & Make Confident Decisions

    In this episode, I sit down with Abi Licatino for a powerful, honest conversation about health sovereignty, informed consent, alternative wellness, and what it truly means to take responsibility for your family’s health.

    Abi shares the story behind NAHA — the North Shore Alternative Health Alliance — a growing network connecting vetted alternative health practitioners, farmers, and caregivers with families seeking root-cause, whole-body healing.

    We also talk about Abi’s personal journey into health research, motherhood, toxin-free living, food sovereignty, and why so many women feel called to question mainstream narratives once they become mothers.

    This episode explores:
    ✨ Why many women find their true purpose in midlife
    ✨ What “alternative health” really means — and why it’s actually original medicine
    ✨ How to eliminate toxins and return to foundational health practices
    ✨ Food as medicine, regenerative farming, and sourcing clean protein
    ✨ Research literacy: how to read studies, inserts, and original sources
    ✨ Why informed consent matters — especially for parents
    ✨ Compassionate conversations around vaccines and medical choice
    ✨ Trusting intuition while staying grounded in facts
    ✨ Building community instead of isolating over health decisions

    This is not about fear or division.
    It’s about education, discernment, sovereignty, and coming back to the body’s innate intelligence.

    Work with Abi Licatino:https://northshorealternativehealthalliance.com/ a_licatino@hotmail.com

    Link to my YouTube advocacy video- https://youtu.be/-Pub0rtLdBg

    Join Lillian's Open Up Community:

    ⁠https://awakenchange.com/open-up-community/⁠

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    52 min
  • From Wound to Wisdom: Rewriting the Mother Story
    Dec 17 2025

    Awaken Change: Unlock Your Intuition & Make Confident Decisions

    In this episode, I open up about the mother wound — how it’s formed, how it shows up across generations, and what it actually takes to awaken change and begin healing it.

    What starts as a joyful night out in a hot pink Christmas onesie unexpectedly turns into a moment that cracks something wide open: a painful comment from my mother that carries far more than words — it carries lineage, conditioning, shame, and unresolved wounds passed down through generations of women.

    In this episode, we explore:
    ✨ What the “mother wound” really is — beyond psychology
    ✨ How love and harm can coexist in the same moment
    ✨ Why mothers often grip what they’re meant to set free
    ✨ How comments, insults, and shame are passed through lineage
    ✨ The Mother Archetype — nurturing and restricting at the same time
    ✨ How to stay in your joy so wounds don’t define you
    ✨ Turning pain into wisdom instead of resentment
    ✨ What it means to break generational patterns as the awakened generation

    This conversation isn’t about blaming our mothers.
    It’s about seeing clearly, feeling honestly, and choosing to evolve.

    If you’ve ever felt hurt by your mother…
    If you’re a mother trying to do better…
    Or if you’re learning how to hold love and wounds at the same time — this episode will meet you right where you are.

    Join Lillian's Open Up Community:

    https://awakenchange.com/open-up-community/

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    28 min
  • Patio Talks, Dating and More with Kaleb Stigler
    Dec 9 2025

    Awaken Change: Unlock Your Intuition & Make Confident Decisions

    In this soul-nourishing episode, I sit down with Kaleb Stigler from Chalet & Stone for a deeply honest conversation about emotional healing, spiritual awakening, and the power of intentional living.

    Together, we explore:

    ✨ The story behind Kaleb’s organic clothing line and how natural fibers help regulate the nervous system
    ✨ What “patio talks” are — and why creating safe spaces for big feelings matters
    ✨ Healing after heartbreak, self-rediscovery, and learning to love without conditions
    ✨ Nervous system regulation through touch, hugging, breath, and embodied presence
    ✨ The challenges of dating today — attachment, detachment, expectations, and divine timing
    ✨ Why friendships, relationships, and love require courage, communication, and vulnerability

    They also unpack generational emotional patterns, the truth about being “in love,” the energetics of dating, and how to practice unconditional love even when connections are temporary.

    Work with Lillian at Awaken Change:

    www.awakenchange.com

    Work with Kaleb at Chalet and Stone:⁠https://holisticmagnolia.square.site/⁠

    Kaleb@holisticmagnolia.com

    ChaletandStone on FB and Insta


    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    50 min
  • Liquid Gold Meditation to Find the Missing Boy
    Dec 3 2025

    Awaken Change: Unlock Your Intuition & Make Confident Decisions

    Today I share one of the strangest meditations I’ve ever had — and how it revealed an entirely new way to understand anxiety, energy, and the unseen world around us.

    During what was supposed to be a simple 15-minute meditation, the frequency in my room shifted, my infrared sauna turned on by itself, and I suddenly found myself in communication with both angels and the beings who live beneath my house.

    What unfolded next was equal parts spooky, healing, and awe-inspiring — including a request for “liquid gold,” a full energetic house clearing, and a moment of powerful confirmation when a missing child was found the very next day.

    This episode is about much more than a supernatural story.
    It’s about:
    ✨ How your home mirrors your emotional and physical wellbeing
    ✨ Why anxiety often lifts the moment you reconnect with spirit
    ✨ How to set boundaries with entities and guides
    ✨ What it means to collaborate with the land you live on
    ✨ The difference it makes to ask for help from your guides
    ✨ How meditation reconnects you to clarity, power, and grounded truth

    Work with Lillian at Awaken Change:

    www.awakenchange.com

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    38 min
  • Are Your Hormones Talking to You? Kelly McGee on Understanding the Body’s Signals
    Nov 26 2025

    Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I sit down with Kelly McGee — naturopath, herbalist, massage therapist, and intuitive guide — for a rich, honest conversation about healing, hormones, hair loss, herbal medicine, and the patterns that surface when we’re under stress or in transition.

    Kelly shares her wisdom on:
    ✨ The herbs that actually support the liver, hormones, and natural energy
    ✨ Why so many women experience hair thinning in their 40s and 50s
    ✨ How to use infused oils, serums, and Ayurvedic-inspired practices to support hair growth
    ✨ The connection between progesterone, histamine, and skin flare-ups
    ✨ How stress, relationships, and old patterns impact the body’s healing process
    ✨ The difference between essential oils and infused oils — and how each nourishes the body
    ✨ Creating natural energy without coffee, sugar, or overstimulation
    ✨ Why some “problems” have to surface before the body can truly heal

    This is a grounded, funny, deeply relatable conversation between two friends who have navigated parallel lives — sharing wisdom, herbs, and healing tools along the way.

    If you’re navigating midlife changes, hormone shifts, hair loss, emotional patterns, or you simply love herbal medicine and natural living, this episode will leave you feeling supported, seen, and empowered.

    Work with Lillian at Awaken Change:

    www.awakenchange.com


    Work with Kelly McGee:

    yournature.care

    FB:https://www.facebook.com/YourNatureCare/
    https://www.facebook.com/YourNatureCareHolisticCenter/
    IG:

    your.nature.care and yournaturecareholistic

    Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.

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    1 h et 1 min