Épisodes

  • Why Is Everyone Else Doing Better? Imposter Syndrome in College
    Nov 21 2025

    Everyone looks confident in college — but behind the scenes, most of us are battling imposter syndrome. In this episode of Anxiously Enrolled, we break down why students feel unqualified, behind, or “not smart enough,” and how comparison culture makes everything worse. Through personal stories, practical strategies, and honest reflection, this episode explores how to challenge self-doubt and reclaim your confidence.

    If you’ve ever wondered, “How did I get here… and when will they figure out I don’t belong?” — this episode is your lifeline.

    Topics Covered:

    • What imposter syndrome actually looks like
    • Why college students experience it so intensely
    • Personal stories of doubt and insecurity
    • Comparison culture & academic pressure
    • The five types of imposter syndrome
    • Practical tools to challenge negative self-talk
    • How campus resources can help
    • Encouragement for students who don’t feel “qualified enough”

    Resources Mentioned:

    • Tutoring & writing centers
    • Academic advisors
    • Faculty office hours
    • Counseling or student wellness services
    • Peer mentoring programs
    • Identity-based support groups

    Key Quotes:

    • “Everyone is projecting confidence — even when they’re panicking.”
    • “Is this a fact, or just a fear?”
    • “Feeling like an imposter means you care, not that you’re unqualified.”
    • “You earned your spot. Don’t let insecurity rewrite your accomplishments.”
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    5 min
  • Finding Your People: Why Friendship, Mentorship, and Community Matter
    Nov 13 2025

    Friendship, mentorship, and community aren’t just “nice to have” — they’re the foundation of surviving (and actually enjoying) college life. In this episode of Anxiously Enrolled, we explore why having “your people” matters, how to find them, and why connection is so important for mental health.

    Through personal stories, practical advice, and honest reflection, we break down how to build friendships, seek mentorship, and create community even when you feel awkward, overwhelmed, or out of place.

    If you’ve ever wondered, “Why is everyone else finding their group except me?” — this episode is for you.

    What We Cover in This Episode:

    • Why friendships are essential for emotional and academic well-being
    • The role mentorship plays in confidence, direction, and opportunities
    • How community support — clubs, organizations, residence life — shapes your college experience
    • Personal stories of connection, awkward beginnings, and surprising mentorship
    • What to do if you haven't found your people yet
    • Practical steps to build meaningful relationships
    • How to be a supportive friend and engaged mentee
    • Encouragement for students navigating college alone
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    9 min
  • Scrolling, Stressed, and Second-Guessing: How Social Media Messes With Our Minds
    Nov 6 2025

    We all know social media isn’t real — but that doesn’t stop it from making us feel behind, anxious, and not enough. In this episode of Anxiously Enrolled, Hailey opens up about how constant comparison and online pressure affect college students’ mental health. From highlight reels to burnout, we unpack why scrolling feels so heavy — and how to take your peace (and power) back.

    Because your worth isn’t measured in likes, follows, or filters.


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    9 min
  • Breaking the Silence: Stigma and self-advocacy
    Oct 29 2025

    College can be overwhelming — but talking about it shouldn’t be. In this episode of Anxiously Enrolled, we open up about the stigma surrounding mental health, what it really means to advocate for yourself, and how to actually find support on campus. If you’ve ever hesitated to ask for help, this one’s for you.

    Resources:

    • 988 Hotline - Suicide & Crisis Lifeline (text or call 988 anytime)
    • Crisis Text Line - text 'HOME' to 741741
    • The Trevor Project - call or text 988 (and press 3) for LGBTQ+ support
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    7 min