Sanford Behavioral Health CEO Tracy Rogers, Founder Rae Green, Senior Director of Strategic Development Rebecca Wolfslau, and COO Katie Vokes discuss the good, the bad, and the ugly of being a working mom with a stressful job. Smart, outspoken, funny, and at times poignant, their conversation features head lice, couch cribs, bedtime tears (from mom and child), and a Rainbow Fish analogy. JOIN US monthly with host Tracy Rogers, LPC, LMHC, NCC, with a changing cast of Sanford Behavioral Health staff, moms, and special guests. Hosted by Sanford Behavioral Health.

Today on the Recovery Tea, Sanford Behavioral Health's Dr. Flores chats with DBT specialists: Jill Polisano, CTRS, and McKenzie Luker, CTRS, from Wise Practice from Troy, Michigan. They discuss the connection between DBT and eating disorders, emotion regulation, tools to thrive, the synthesis between acceptance and change, and more.

Sanford Behavioral Health guest host Dr. Anna Flores and Eating Disorder Clinical Manager Justyne Ortquist discuss trauma-informed care for eating disorders. The podcast covers topics like mindfulness; exposure therapy; relationship rupture and repair; and the fight, flight, freeze response. It also educates us using tangible, biological terms to describe what happens to the body during a trauma response.