Leo season is here to help you shine, and in this episode, we go deep into the rhythms of womanhood, self-care, and aligned change. 🌕✨

I share a beautiful story from my friend Emmy about a ceremony honoring girls’ first moon (first period) — a powerful reminder of how sacred our feminine cycles truly are. We then explore what it really means to fill your own cup first, and how to create lasting transformation using my 3-phase Universal Change Model:

1️⃣ Ideation & Inspiration – getting clear and dreaming big
2️⃣ Aligned Action – moving from vision to momentum
3️⃣ Grounding & Integration – finalizing, embodying, and completing the loop

This model can be applied to anything, anytime, anywhere. Whether you’re navigating a life transition, launching a biz idea, or moving through an emotional season – this episode gives you a grounded feminine framework to create real change.

🔗 Mentioned:@myfirstmoonmovement and @shinejoyfully on IG

🌸 Connect with me: www.ameliesaling.com
Find me on Instagram & TikTok: @amelie.saling

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#LeoSeason #FirstMoon #FeminineCycles #SpiritualSelfCare #AlignedAction #SoulPurpose #WomenEmpoweringWomen #AmelieSalingPodcast

In this episode, I explore The Art of Spontaneity — a soft, intuitive reflection on what it means to release control, act from your instincts, and trust the flow of life 🐅✨

Even though 2025 is the Year of the Snake, I’ve found myself channeling the bold, courageous energy of the Tiger — quick-thinking, spontaneous, fearless, and aligned. I talk about how I used to resist spontaneity and what started shifting the moment I let go, surrendered, and allowed myself to simply follow my joy.

This episode is a stream-of-consciousness share from my heart to yours — with stories, realizations, and reminders to trust your own timing, your body, and your inner yes 💖

If you’re craving more flow, more softness, and more alignment — this one’s for you.

✨ Come follow me on Instagram & TikTok: @amelie.saling
🌸 Learn more about working with me: www.ameliesaling.com
I offer spiritual life coaching & holistic business consulting — to help you come into your clarity and step fully into your truth 🌿

It’s my birthday! 🎂 And in honor of turning 26, I’m sharing 26 things I’ve learned in 26 years ✨

This episode is filled with self-love reminders, personal growth tips, and gentle truths that have shaped me into who I am today. From learning to forgive yourself, to being kind and graceful with your journey, to pushing your own limits to become a better version of you — these lessons are real, soft, and powerful 💓

Whether you’re 26, 22, or 52 — I hope these little heart shares inspire you to show up with more compassion, clarity, and confidence on your path 💖

✨ Follow me on Instagram & TikTok: @amelie.saling🌸 Explore my coaching & offerings: www.ameliesaling.com