How do we protect the parts of us that can still listen, love and imagine?

In a world designed to fracture our attention, exhaust our nervous systems and pull us into stories of separation, this solo episode is a call to protect what makes us most human: our memory, imagination, movement, creativity, recognition, intuition, love and capacity to belong.

Amisha speaks to the quiet emergency of our times, not only the crises we see in the world, but the ways our bodies, brains and spirits are being shaped by speed, fear, isolation, digital overwhelm and disconnection from the living Earth.

This is an invitation to return to the ordinary sacred practices that keep us alive to life, to choose belonging as a radical act, and to protect our brain health as deep work of this time.

A transmission for anyone who feels the pull to numb out, but still longs to listen. For anyone who wants to stay tender without collapsing, awake without burning out, and human enough to hear what the future is asking.

Because the future needs more than our ideas. It needs our presence. Our attention. Our courage. Our vision. Our well-tended instruments of love, memory, creativity, intuition and imagination.

Links from this episode and more at www.allthatweare.org

This TIMELESS episode revisits a conversation with Jemma Foster on alchemy, plant consciousness and vibrational medicine. Jemma speaks about the different frequencies that foods have, the electromagnetic field of plants, and tuning into the frequency of plants.

Jemma and Amisha discuss the impact of having a strong intention when preparing and consuming food, and about the importance of having awareness and finding balance between what is considered ideal and what might be supportive in a specific context. Jemma also speaks about the power of essential oils and flower essences, and touches on some of the research that has been done on plant neurobiology and the senses of plants.

Jemma reminds us of the importance of tuning into plants, listening to plants, and how these can be powerful ways of connecting to nature. In this episode we also hear the sound of a Calathea Musaica, thanks to the use of a device that helps to hear the sound of plants, that is gently accompanying and participating in this beautiful conversation.

This episode invites us to develop our own personal relationships with the plants, remedies and foods that surround us.

We highly recommend you to listen to the full episode as well, tune in here

For links and more, please visit www.allthatweare.org

What happens when we stop chasing spiritual highs and start training the mind for the benefit of all beings?

In this episode, Amisha speaks with Naina Eira Gupta, PhD(c), whose work explores the relationship between contemplative practice, unitive states and psychedelics.

Naina brings together philosophy, Buddhism, Vajrayana Tantra, psychedelic science, the Nālandā tradition and her own lived experience of mind training. She shares how early experiences with psychedelics opened profound states of dissolution, and how Tibetan Buddhist practice helped her understand that the point is not to chase spiritual highs, but to cultivate lasting traits of awareness, compassion, humility and discernment.

Together, Amisha and Naina explore suffering, grief, nondual awareness, the self, spiritual protection, lineage, community and the distortions of the New Age. They speak about the difference between feeling suffering fully and ruminating on it, and how ancient wisdom can help us meet pain without bypassing it or becoming lost inside our stories.

Naina invites us into a deeper understanding of psychedelics as a tool, not a destination. She speaks about why powerful experiences need strong ethical, contemplative and communal containers, and why practice is ultimately not for personal peace alone, but for the benefit of all beings.

This is a fierce, funny and deeply alive conversation about the nature of mind, the end of separation, and how to become more spacious in a world shaped by division, urgency and collapse.

Listen to explore:
. psychedelics as a tool, not a destination
. the difference between states and traits
. mind training and stabilised awareness
. nondual awareness and the nature of mind
. suffering, rumination and spiritual bypassing
. Vipassana, Advaita and Buddhist philosophy
. lineage, protection and discernment
. moving beyond the self-referential story
. Sangha, community and practising for all beings
. politics, culture and the end of othering

Links from this episode and more at www.allthatweare.org