Épisodes

  • Relating In A Conversation
    Dec 6 2022

    With the holidays approaching , we wanted to bring awareness to one key "block to listening" as we all gather together. Anna hones in on "relating" in a conversation & how it can effect the quality of conversation.

    ENJOY!

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    16 min
  • When You Are In Conflict...
    Nov 15 2022

    This week on Aligned Is The New Hustle we are talking about conflicts in business and in your personal life. The approach to conflict resolution sounds complicated but it can be very simple when you are in the right headspace. Anna & Hannah discuss how to respond when you see a conflict arising & how to go about communicating your thoughts and feelings. 

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    12 min
  • The Four Faces Of Imposter Syndrome
    Nov 1 2022

    Today on Aligned Is The New Hustle Hannah & Anna are talking about the many faces of imposter syndrome, specifically four that show up for most people in the workplace. They go in depth about how negative self talk shows up for you as well as the coping mechanisms we have when faced with the inner negative narrative. 


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    24 min
  • From Habit to Success Pattern pt. 2
    Oct 11 2022

    This episode is short, not so sweet, and provoking. Part two of habits and success patterns that will leave you thinking! 

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    7 min
  • From Habit to Success Pattern pt. 1
    Oct 4 2022

    In this episode, we break down some science behind habit formation, and discuss how to turn a habit into a success pattern.  Learn why habits are hard to create, how to bust the negative cycle that holds you back, and set yourself up for success long term. 

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    14 min
  • Coasting VS Thriving
    Sep 12 2022

    Today on AITNH Han & Anna are talking about business mindset. The question is this, are you running your business or are you letting your business run you? Hannah talks about the coasting vs thriving when it comes to small business owners who are taking a more passive approach to running their business. 

    If you are a creative who is feeling like you are coasting rather than thriving Hannah offers two different masterminds that can help you get your business up & running or elevate your business if you are feeling a little stuck. 

    https://hannahmartinico.com/thrive-business-suite

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    24 min
  • Living In The Land Of Extremes
    Sep 5 2022

    Welcome back to season two of AITNH!

    This season is going to look a little different than season one, because we are amping up the dial on intention when it comes to recording. Anna is going to be touching on all things life coaching & Han will be focusing on business/mindset. Today Anna is going to be walking us through those of us that live in the land of extremes. She talks about why this happens as well as how does it serve and not serve us. 

    If you are wanting a little extra coaching don't hesitate to reach out to Anna for life coaching!
    annachatelle.com or info@annachatelle.com
     

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    29 min
  • Expectation Overdrive
    Apr 5 2022

    Have you ever truly looked at what you expect of yourself in a day? In a week? In this episode we get real about our expectations with ourselves and how unsaid expectations may be impacting your relationship. 

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    20 min