Épisodes

  • Addiction Science - Uncover the brain's hidden struggles with Julia Cartwright

    Addiction Science - Uncover the brain's hidden struggles with Julia Cartwright
    Apr 14 2026
    Join host Julia Cartwright as she unravels addiction and the neuroscience behind it. Discover how substances hijack the brain's reward pathways, why cravings feel unstoppable, and how your brain can heal and rewire itself. With clarity and humor, Julia makes complex addiction science accessible and empowering.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Addiction Science - Rebuilding the Brain: The Neuroscience of Recovery

    Addiction Science - Rebuilding the Brain: The Neuroscience of Recovery
    Apr 14 2026
    Julia Cartwright explores how the addicted brain measurably heals through neuroplasticity. After fourteen months of abstinence, dopamine systems approach normal levels. She examines recovery tools—exercise, therapy, medication-assisted treatment—and reframes relapse as neurological, not moral failure. Evidence shows recovery takes years, but the brain continuously rebuilds, offering documented hope for lasting change.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    31 min
  • Addiction Science - The Three-Stage Trap: Binge, Withdrawal, and the Craving Loop

    Addiction Science - The Three-Stage Trap: Binge, Withdrawal, and the Craving Loop
    Apr 14 2026
    Julia Cartwright explores addiction's three-stage neuroscience trap: binge, withdrawal, and craving. Learn how substances hijack reward circuits, trigger anti-reward systems, and compromise decision-making. Discover why addiction is a measurable brain disease, not moral failing, and how understanding these mechanisms supports recovery.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    29 min
  • Addiction Science - The Dopamine Hijack: How Substances Steal Your Pleasure System

    Addiction Science - The Dopamine Hijack: How Substances Steal Your Pleasure System
    Apr 14 2026
    Julia Cartwright explores how addictive substances hijack the brain's dopamine system, triggering up to ten times more dopamine than natural rewards. Learn the neuroscience behind tolerance, cravings, and why recovery is possible through neuroplasticity. Understanding addiction as a biological process, not a moral failing, changes everything.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    22 min