Why do 90% of New Year’s resolutions fail by February?

In this year-end finale, Daniel “ThaBudd” and the Sobriety Crew introduce the 5-step System Reboot Framework to rebuild habits, mental health, and clarity for 2026.

Instead of pressure or perfection, this episode focuses on systems that support sobriety, emotional resilience, and sustainable personal growth.

You’ll hear:

• Why resolutions fail (and what works instead)

• The 5-step System Reboot Framework

• How mental health tech and AI tools support recovery

• Curious Joe’s real reboot story

• The crew’s 2026 Reboot Ritual

No pressure. No perfection. Just progress.

One system at a time.

🎧 Full episodes & resources:

https://podcast.absolutelyfocusedradio.com/

• Why 90% of New Year’s resolutions fail

• The 5-step System Reboot Framework

• Mental health & sobriety systems that last

• AI & FDA-approved mental health tools

• Curious Joe’s real-life reboot story

• The 2026 Reboot Ritual

Most relapses don't start with a decision — they start with a drift. In this powerful episode, we explore the emotional, mental, and behavioral warning signs that happen long before anyone else notices you're struggling.

You'll learn:

✅ The emotional shifts that signal a mental relapse

✅ Common coping habits that can become escapes (scrolling, overworking, isolation, and more)

✅ The R.E.S.E.T. Method — a practical framework for catching the slide early

✅ A prelapse checklist to build self-awareness

✅ How to create a support system BEFORE you need it

Plus, hear the powerful message: "Don't let your past be your prison" — a transformative moment about breaking free from who you used to be.

Featuring: Daniel (Your Sobriety Buddy), Jane Maire (Research & Facts), Marcus the Motivator, BeeYou, Curious Joe, and Chucky Chip with AI-powered tools for clarity and growth.

DISCLAIMER: The content shared on this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with addiction, mental health issues, or thoughts of self-harm, please reach out to a licensed healthcare provider, counselor, or crisis hotline immediately.

This episode could save your recovery. Listen now.

The holiday season can bring connection and joy — but it can also surface emotional triggers, social pressure, and old patterns that challenge sobriety.

In this episode of Absolutely Focused Radio, the Sobriety Crew comes together to explore how to stay grounded, sober, and mentally clear during holiday gatherings, family dynamics, and emotionally charged situations.

This conversation covers:

• Why relapse risk increases during the holidays

• How emotional and relational triggers affect the brain and body

• One-sided relationships and subtle boundary erosion

• Staying sober in social settings without isolation or guilt

• Why sobriety is clarity — not limitation

This episode is not about blame or confrontation.

It is about awareness, consistency, and protecting your peace.

Featuring the Sobriety Crew:

Anna Heriwego — Master of Ceremony

Jane Marie — Stats & Facts

Marcus the Motivator — Motivation for the Nation

Chucky Chip — Tech On Deck

BeYou — Your Inner Reminder to Stay Authentically You

Curious Joe — Asking the Questions That Spark Reflection

Daniel — Your Sobriety Buddy

Listen on all podcast platforms:

https://podcast.absolutelyfocusedradio.com

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Sobriety isn’t boring.
It’s clarity — and clarity is worth protecting.

Stay absolutely focused.