Most relapses don't start with a decision — they start with a drift. In this powerful episode, we explore the emotional, mental, and behavioral warning signs that happen long before anyone else notices you're struggling.

You'll learn:

✅ The emotional shifts that signal a mental relapse

✅ Common coping habits that can become escapes (scrolling, overworking, isolation, and more)

✅ The R.E.S.E.T. Method — a practical framework for catching the slide early

✅ A prelapse checklist to build self-awareness

✅ How to create a support system BEFORE you need it

Plus, hear the powerful message: "Don't let your past be your prison" — a transformative moment about breaking free from who you used to be.

Featuring: Daniel (Your Sobriety Buddy), Jane Maire (Research & Facts), Marcus the Motivator, BeeYou, Curious Joe, and Chucky Chip with AI-powered tools for clarity and growth.

DISCLAIMER: The content shared on this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with addiction, mental health issues, or thoughts of self-harm, please reach out to a licensed healthcare provider, counselor, or crisis hotline immediately.

This episode could save your recovery. Listen now.