Today I am talking about not feeling great. And I'm sharing a method that helps me a lot to get through these days or weeks or times:)

Today I am talking about starting a new life:) Some steps and some ideas! Have fun :))

'm back. I'm back. I was gone for a while, but now I'm back and I wanna do things a little bit more easy now. A little bit differently. I wanna change my ways. And I think changing our ways is a pretty great topic because it's super important to allow ourselves to do so yeah just check it out:)! bye

Today my little podcast is growing, I am moving to YouTube into a video format of the podcast. In order to make sure everyone is caught up, I am talking about the foundations of reality and the foundations of this podcast. Therefore, I'm summarising the first 20 chapters of this project:)

Today I got to interview Sarah Trevisiol. She is not just a great person who has travelled the world and experienced a great variety of different perspectives on this planet, she is also an anthropologist a facilitator, a personal coach and a documentary filmmaker. I had the incredible honour to talk to her about her life, about her knowledge and her point of view. In today's conversation we touch on the history of humans, on metaphysics and life and filmmaking in indigenous cultures as well as other topics. This conversation is one of hopefully more to come.

Please feel free to write questions into the comments or directly to me, I will make sure to get them answered:)

In today's episodes, I am talking about memories. About how our mind works with memories and part a lot of things in that realm of idea.