Épisodes

  • Mindfulness & Self-Care:. Thriving through Stressful Times (ADHD)

    Mindfulness & Self-Care:. Thriving through Stressful Times (ADHD)
    Nov 21 2025
    Episode Description:. Explore practical spiritual strategies to boost mental resilience amidst stressful situations. Learn techniques for mindfulness, self-compassion, and finding inner peace in challenging times.

    Key Takeaways:. Discover effective methods to manage stress, cultivate emotional balance, and foster personal growth during difficult periods.

    Target Audience:. Individuals seeking to strengthen their mental health and spiritual well-being, especially those navigating stressful situations or periods of change.

    Episode Tags:. #MentalHealth #StressManagement #Spirituality #Mindfulness #SelfCare #Resilience #PersonalGrowth

    Podcast Category:. Health & Wellness Spirituality & Religion

    Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 min
  • Visualization for ADHD Spiritual Growth.

    Visualization for ADHD Spiritual Growth.
    Nov 20 2025
    Episode Description:.
    Unleash the power within as we delve into the transformative practice of visualization - a potent tool for manifesting dreams and attaining life goals. Discover techniques to harness your minds capacity, clear mental blocks, and align your thoughts with your aspirations on this insightful episode of ADHD, But Make It Spiritual.

    Key Takeaways:.
    - Master the art of visualization for enhanced focus and goal attainment
    - Learn practical techniques to overcome mental barriers and harness your minds power
    - Align your thoughts with your aspirations for a more fulfilling life

    Target Audience:.
    Individuals seeking personal growth, spiritual development, and an increased understanding of their inner potential will benefit from this episode. Perfect for those on the journey towards self-realization and unlocking their true purpose.

    Episode Tags:.
    #Visualization #GoalSetting #Mindfulness #SpiritualGrowth #SelfRealization #PersonalDevelopment #PositiveMindset #Manifestation #AchievingDreams

    Podcast Category:.
    Self-Improvement Spirituality Personal Development

    Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. The power of visualization in achieving goals.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 min
  • Mindful Eating:. Balance & Nourishment - Spiritual Approach (ADHD)

    Mindful Eating:. Balance & Nourishment - Spiritual Approach (ADHD)
    Nov 19 2025
    Episode Description:. Discover practical tips and techniques to cultivate mindful eating habits while navigating the challenges of ADHD. Learn how mindful eating can help manage cravings, improve focus, and enhance overall well-being.

    Key Takeaways:. Mindfulness techniques for eating, managing food cravings with ADHD, Improving focus through dietary choices, and Embracing a holistic approach to nourishment.

    Target Audience:. Individuals diagnosed with ADHD seeking to improve their relationship with food and enhance their overall well-being, Mindfulness practitioners looking for practical applications in daily life, and anyone interested in exploring the intersection of spirituality and ADHD.

    Episode Tags:. #ADHD, #MindfulEating, #Nourishment, #Focus, #Wellness, #Spirituality, #MindfulnessPractices

    Podcast Category:. Health & Wellness, Self-Help, Spirituality, Personal Development

    nnSubscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 min
  • Sustainable Productivity Hacks for ADHD (Spiritual Approach)

    Sustainable Productivity Hacks for ADHD (Spiritual Approach)
    Nov 18 2025
    Episode Description:. Uncover practical and sustainable productivity techniques tailored for individuals with ADHD in this transformative episode of ADHD, But Make It Spiritual. Dive deep into strategies that boost focus, enhance time management, and cultivate a harmonious work-life balance.

    Key Takeaways:.
    - Understand the importance of routine and structure in productivity for people with ADHD.
    - Explore flexible and adaptable productivity methods to suit various situations.
    - Learn tips for minimizing distractions and maximizing focus.

    Target Audience:. Individuals seeking improved productivity, balance, and spiritual growth who are living with or managing Attention Deficit Hyperactivity Disorder (ADHD).

    Episode Tags:. #ADHDSupport, #ProductivityHacks, #SpiritualGrowth, #TimeManagement, #FocusTips

    Podcast Category:. Self-Improvement & Mental Health

    Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 min
  • Mastering Growth Mindset:. Thriving Spiritually (ADHD)

    Mastering Growth Mindset:. Thriving Spiritually (ADHD)
    Nov 17 2025
    Episode Description:. Dive deep into the transformative power of adopting a growth mindset in the context of living with ADHD. Explore practical strategies and spiritual insights to foster resilience, creativity, and self-awareness.

    Key Takeaways:.
    - Understand the difference between fixed and growth mindsets and their impact on personal development.
    - Learn effective techniques for cultivating a growth mindset as an individual with ADHD.
    - Discover spiritual tools to support your journey towards self-improvement and inner peace.

    Target Audience:. Individuals living with ADHD, seekers of personal growth, spiritual enthusiasts, and anyone looking to embrace a positive outlook on life.

    Episode Tags:. #ADHDPodcast, #GrowthMindset, #SelfImprovement, #Spirituality, #PersonalDevelopment, #ADHDJourney

    Podcast Category:. Self-improvement, Health & Wellness, Spirituality & Religion

    Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 min
  • Daily Affirmations for ADHD:. Spiritual Confidence Boost

    Daily Affirmations for ADHD:. Spiritual Confidence Boost
    Nov 16 2025
    Episode Description:. Discover a transformative affirmation practice designed to elevate self-confidence in this enlightening episode of ADHD, But Make It Spiritual. Learn how to integrate positive affirmations into your daily routine for increased self-assurance and personal growth.

    Key Takeaways:.
    - Understanding the power of affirmations in boosting confidence
    - Creating a daily affirmation practice for lasting self-improvement
    - Incorporating affirmations into various aspects of life for holistic growth

    Target Audience:. Individuals seeking personal growth, self-confidence enhancement, and spiritual wellness.

    Episode Tags:. #Affirmations #SelfConfidence #PersonalGrowth #Mindfulness #Spirituality #ADHDButMakeItSpiritual

    Podcast Category:. Health & Fitness Personal Development

    Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 min
  • Healing Past Mistakes:. Self-Forgiveness & Spiritual Growth

    Healing Past Mistakes:. Self-Forgiveness & Spiritual Growth
    Nov 15 2025
    Episode Description:. Dive deep into understanding the transformative power of self-forgiveness as a pathway to healing and growth in this enlightening episode of ADHD, But Make It Spiritual. Explore ancient spiritual wisdom and modern practices that can help you let go of past regrets and move forward with renewed vigor.

    Key Takeaways:. Learn effective techniques for self-forgiveness, discover the role of forgiveness in personal growth, and uncover the benefits of a forgiving mindset on mental wellbeing.

    Target Audience:. Individuals seeking personal growth, spiritual exploration, and those navigating emotional healing from past mistakes.

    Episode Tags:. #SelfForgiveness #Healing #SpiritualGrowth #PersonalDevelopment #Mindfulness #EmotionalHealing #AncientWisdom #ModernPractices

    Podcast Category:. Health & Wellness, Self-Improvement, Spirituality & Religion

    Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 min
  • Mindfulness Mastery:. ADHD & Spiritual Presence

    Mindfulness Mastery:. ADHD & Spiritual Presence
    Nov 14 2025
    Episode Description:. Dive deep into the heart of mindfulness as we explore techniques to find tranquility in the present moment. Learn how to let go of worries about the future and regrets from the past, and embrace inner peace through spiritual practices.

    Key Takeaways:. Discover practical methods for mindfulness meditation, understanding the power of now, and harnessing the energy of the present moment for personal growth.

    Target Audience:. Individuals seeking spiritual growth, those navigating stress and anxiety, and anyone desiring a more fulfilling, intentional life.

    Episode Tags:. #Mindfulness #Meditation #PresentMoment #SpiritualGrowth #InnerPeace #PersonalGrowth #SelfHelp #ADHDButMakeItSpiritual

    Podcast Category:. Health & Wellness Mental Health, Spirituality Personal Growth & Development

    Subscribe to ADHD, But Make It Spiritical, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 min