Girlllll, grab a seat for this one! 🤍

In this episode, Tealine Matilda opens up about her PCOS diagnosis and how it connects to body image, identity, and self-worth.

She breaks down the difference between health and wellness and why it’s important to prioritize both — not just physically, but mentally, emotionally, and spiritually.

Through her story, transparency, and faith, this episode is meant to bring healing, clarity, and encouragement to anyone navigating their body, their confidence, or their health journey.

Pull up a seat. Let’s talk.

In this episode of A Seat at the Table, I’m joined by The Rooted Life for a conversation on friendships that multiply—relationships that are deeply rooted in Christ and continue to grow, even through change. Together, we talk about what it looks like to build friendships that don’t compete, compare, or crumble in new seasons—but instead multiply love, faith, healing, and purpose. We reflect on boundaries, longevity, comparison, and how God uses healthy relationships to bear fruit far beyond us. If you’ve ever wondered how to stay connected while evolving, how to love well without losing yourself, or how faith shapes friendship—this episode is for you. Pull up a seat. Let’s talk.

In this episode, I open up about the quiet places God forms us — the places no one claps for, the seasons where visibility doesn’t match value. If you’re in a season where you feel overlooked or unseen, I pray this episode reminds you that God does His best work in the dark. And you’re not behind. You’re just being built.