Bria sits down with Rhaea Goff, a licensed clinical social worker and certified purpose clarity coach with over 20 years of experience in helping individuals navigate life’s challenges. As the founder of A Rhaea Hope, a multidisciplinary practice, Rhaea is passionate about empowering people to reconnect with their true selves, strengthen relationships, and take control of their emotional well-being. She believe in a holistic, client-centered approach that encourages lasting transformation.

Time Stamps:

0:00 - Intro to Life Coaching & Personal Growth

2:00 - Rhaea's Journey: From Uncertainty to Certainty

5:10 - Navigating Career Paths and Misalignment

10:12 - The Struggle for Authenticity in Professional Life

14:45 - Chasing Purpose: The Nudge in Your Heart

18:35 - Understanding Misalignment and Intentional Decisions

22:55 - The Mind-Body Connection and Its Importance

28:12 - Life Coaching: Unpacking Values & Intentions

32:33 - Aligning Life Areas for Fulfillment

34:18 - Embracing Uniqueness as a Superpower

36:48 - Recognizing & Utilizing Personal Gifts

39:17 - Navigating Relationships & Acceptance

41:52 - The Importance of Time in Healing

44:22 - Overcoming Instant Gratification Mindset

49:13 - Managing Decision Fatigue

52:12 - Brain Dumping for Clarity

54:33 Understanding Your Zone of Genius

56:50 - The Power of Variety in Coaching

01:01:29 - Living Authentically & Embracing Uniqueness

If you wanted to learn how to pursue a fulfilling and authentic life, click the link below specially curated by Rhaea to get you started!

Workbook:

⁠http://www.arhaeahope.com/workbook-growingpains⁠

Website: www.arhaeahope.com

IG & FB: @arhaeahope