Couverture de A Few Quiet Moments...

A Few Quiet Moments...

A Few Quiet Moments...

De : Chandra Mehl
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 A calming escape for anxious minds. Each episode helps you shift your focus—whether it’s learning something simple, hearing a calming story, or exploring peaceful facts from history and nature. There’s always a crackling candle and Alpha Isochronic Tones in the background. Just a few quiet moments, whenever you need them. https://linktr.ee/MehlChandraChandra Mehl Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • DESTINATIONS - Poland's Wieliczka Salt Mine

      DESTINATIONS - Poland's Wieliczka Salt Mine
      Aug 13 2025

      Wieliczka Salt Mine – The Cathedral of Salt

      Beneath the town of Wieliczka lies a labyrinth carved over seven centuries. In this episode, we explore underground chapels, shimmering salt sculptures, healing chambers, and the history that made this mine a UNESCO World Heritage treasure.
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      13 min
    • ANCIENT RECIPES - Greek Kykeon

      ANCIENT RECIPES - Greek Kykeon
      Aug 6 2025

      Kykeon – The Drink That Opened the Way

      A sacred barley drink once used in ancient Greek rites, kykeon carried initiates across thresholds of fasting, prayer, and vision. In this episode, we explore its history, ritual meaning, and the simple recipe that has endured through centuries.
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      13 min
    • JAPANESE FOLKLORE - The Tongue Cut Sparrow

      JAPANESE FOLKLORE - The Tongue Cut Sparrow
      Jul 30 2025

      The Tongue Cut Sparrow

      A wounded sparrow, a cruel act, and a test of character. This classic Japanese folktale reveals how kindness is rewarded, and greed carries its own weight.
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      8 min
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