Couverture de 7 Minutes For Yourself

7 Minutes For Yourself

7 Minutes For Yourself

De : Christina Ina
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À propos de ce contenu audio

 7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.Clearpath Media Network Développement personnel Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Réussite personnelle
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    Épisodes
    • How to Thrive at Work and Flourish in Life

      How to Thrive at Work and Flourish in Life
      Aug 31 2024
      Are you ready to elevate your career while nurturing a fulfilling life?

      Today, we delve into essential techniques for maximizing performance without compromising joy.

      Join us on this transformative journey—click the link now to listen to today's episode.

      If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
      https://7GoodMinutes.com/guides

      -=-=-=-=-=-=-

      🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
      👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

      © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

      -=-=-=-=-=-=-=-=-
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      7 min
    • Building Lasting Connections with Others

      Building Lasting Connections with Others
      Aug 30 2024
      Join us in this inspiring episode as we uncover the essential skills needed for building enduring connections with others.

      Learn about nurturing relationships through kindness, understanding differences, and celebrating shared experiences.

      Are you ready to deepen your connection with those around you? Listen now!

      If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
      https://7GoodMinutes.com/guides

      -=-=-=-=-=-=-

      🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
      👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

      © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

      -=-=-=-=-=-=-=-=-
      Afficher plus Afficher moins
      7 min
    • Transform Your Aspirations into Actionable Goals Today

      Transform Your Aspirations into Actionable Goals Today
      Aug 29 2024
      Transforming aspirations into concrete goals can seem daunting—but it doesn't have to be!

      Today, we explore effective strategies that help you set realistic objectives while keeping motivation high.

      Tune in now and embark on a path toward achievement today!

      If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
      https://7GoodMinutes.com/guides

      -=-=-=-=-=-=-

      🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
      👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

      © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

      -=-=-=-=-=-=-=-=-
      Afficher plus Afficher moins
      7 min
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