58. Recognising Mental Health Following a Brain Injury
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58. Recognising Mental Health Following a Brain Injury
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Join Jules and Mark for this latest episode to find out how to recognise and look after your mental health following a brain injury.
Whether you're the survivor of a brain injury, a partner or a family member, prioritising your mental health is extremely important.
Brain injury can bring on lots of challenges, including anger, irritability and low mood, as well as post-traumatic stress disorder (PTSD). By understanding these and having coping mechanisms in place can help you on a path towards positive mental health.
Visit our website, https://brainorshine.com for more tools.
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