冰水 bīng shuǐ - ice water

華人 Huárén - ethnic Chinese; Chinese people

中醫 zhōng yī - Traditional Chinese Medicine (TCM)

觀點 guān diǎn - viewpoint; perspective

醫學 yī xué - medicine; medical science

壞處 huài chù - disadvantage; harmful effect

喉嚨 hóu lóng - throat

下肚 xià dù - to go into the stomach; to be swallowed

胃 wèi - stomach

溫度 wēn dù - temperature

耗費 hào fèi - to consume; to use up

額外 é wài - extra; additional

能量 néng liàng - energy

加熱 jiā rè - to heat up

體溫 tǐ wēn - body temperature

長期下來 cháng qí xià lái - over a long period of time

辛苦 xīn kǔ - hard-working; under strain; exhausting

受損 shòu sǔn - to be damaged; to suffer damage

功能 gōng néng - function

失調 shī tiáo - to become unbalanced; dysfunction

胃痛 wèi tòng - stomachache

胃脹氣 wèi zhàng qì - bloating; stomach gas

拉肚子 lā dù zi - to have diarrhea

症狀 zhèng zhuàng - symptom

調節 tiáo jié - to regulate; to adjust

氣血 qì xiě - qi and blood (a concept in Traditional Chinese Medicine)

流 liú - to flow

寒冷 hán lěng - cold; chilly

凝結 níng jié - to congeal; to solidify

停滯 tíng zhì - to stagnate; to stop flowing

子宮 zǐ gōng - uterus; womb

寒氣 hán qì - cold energy; internal cold (in TCM)

侵襲 qīn xí - to invade; to affect negatively

月經 yuè jīng - menstruation; menstrual period

經血 jīng xuè - menstrual blood

流暢 liú chàng - to flow smoothly

血塊 xiě kuài - blood clot

經痛 jīng tòng - menstrual cramps; period pain

月經量 yuè jīng liàng - menstrual flow; amount of menstrual bleeding

難懷孕 nán huái yùn - difficult to become pregnant

累積 lěi jī - to accumulate; to build up

防禦力 fáng yù lì - body's defense; resistance

大打折扣 dà dǎ zhé kòu - to be greatly reduced; to decrease significantly

澆熄 jiāo xí - to extinguish; to put out

免疫力 miǎn yì lì - immunity; immune system

手腳冰冷 shǒu jiǎo bīng lěng - to have cold hands and feet

細胞 xì bāo - cell

縮起來 suō qǐ lái - to shrink; to contract

吸收水分 xī shōu shuǐ fèn - to absorb water

代謝 dài xiè - metabolism; to metabolize

濕氣 shī qì - dampness (in TCM)

水腫 shuǐ zhǒng - swelling; edema

皮膚 pí fū - skin

濕疹 shī zhěn - eczema

喉嚨有痰 hóu lóng yǒu tán - to have phlegm in the throat

溫開水 wēn kāi shuǐ - warm boiled water

體溫 tǐ wēn - body temperature

攝氏 shè shì - Celsius (°C)

華氏 huá shì - Fahrenheit (°F)

水龍頭 shuǐ lóng tóu - faucet; tap

打開 dǎ kāi - to open

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