Couverture de #5 Aparigraha - Detachment

#5 Aparigraha - Detachment

#5 Aparigraha - Detachment

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This week’s Yama (moral code) is Aparigraha- detachment.

The practise of Aparigraha can be detaching ourselves from the results of our actions

We should do the best we can at every moment. Then all we need do is have faith that everything turns out as it is meant to be. We can detach ourselves from the worry of what will be.

The practice for you to enjoy this week is an ocean meditation to help us ride life’s ups and downs.


Hosted by: Kalyani Verma

Edited by: Stoker Leopold

Website: www.kalyaniyoga.co.uk

Music by: http://uppbeat.io/t/mood-maze/trendsetter

License code: MBFHRBHQLRKPJEQA

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