Épisodes

  • Success is Just an Equation
    Apr 21 2025

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    In this episode, we break down the concept of success by viewing it as an equation. Success isn't a random occurrence, but rather a combination of key factors that work together to create meaningful outcomes. We'll discuss how mindset, consistent action, and resilience are all essential elements that, when aligned, lead to success. This episode offers practical insights on how to identify and apply the right ingredients in your own life, showing you that success can be achieved by following a clear, actionable formula. Tune in for tips on how to simplify the path to success and make it a predictable, achievable outcome.

    If you love what you’re hearing on this podcast, you NEED to be subscribed to The Collective Connection! It’s my exclusive newsletter packed with business tips, strategies, and resources to help you launch, grow, and win. It’s free, it’s valuable, and it’s waiting for you! Subscribe now!


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    7 min
  • Empowering your Inner Leader
    Mar 25 2025

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    In this episode, we focus on empowering your inner leader by cultivating self-awareness, integrity, and confidence. Being a true leader starts with understanding your strengths and weaknesses and leading by example. We’ll discuss how to take ownership of your decisions and actions, listen actively to others, and support those around you in their growth. By continually seeking knowledge and self-improvement, you can strengthen your leadership abilities and create a positive impact in both your personal and professional life. This episode is all about stepping into your power and becoming the leader you were meant to be.


    If you love what you’re hearing on this podcast, you NEED to be subscribed to The Collective Connection! It’s my exclusive newsletter packed with business tips, strategies, and resources to help you launch, grow, and win. It’s free, it’s valuable, and it’s waiting for you! Subscribe now! Starts on April 1, 2025. Lets Go!


    Click here to subscribe!

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    8 min
  • The Power of Consistency
    Mar 19 2025

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    In this episode, we dive into the transformative power of consistency and how small, daily actions can lead to significant long-term results. Consistency is the key to achieving goals, building habits, and sustaining progress. We’ll explore how committing to your goals every day, no matter how small the effort, keeps you on track. You’ll learn how to create daily routines that support your long-term vision, the importance of tracking your progress, and how to stay motivated even during setbacks. This episode is all about embracing the power of consistent action and how it can ultimately bring your dreams to life.

    If you love what you’re hearing on this podcast, you NEED to be subscribed to The Collective Connection! It’s my exclusive newsletter packed with business tips, strategies, and resources to help you launch, grow, and win. It’s free, it’s valuable, and it’s waiting for you! Subscribe now! Starts on April 1, 2025. Lets Go!


    Click here to subscribe!


    Michele



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    11 min
  • Resetting while Grieving with Bianca Ash-Walker
    Feb 27 2025

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    Grief, possibly one of the hardest emotions to experience. We are joined today with The Reset Coach: Bianca Ash Walker . Together we share five tips to help you reset during this time.

    Are you following us on IG: @5after3_thepodcast.

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    29 min
  • Creating a Vision for YOUR Year!
    Feb 11 2025

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    In this episode, we explore the power of creating a clear and purposeful vision for the year ahead. A well-defined vision helps you align your goals with your values, providing a roadmap to stay focused and motivated throughout the year. We discuss the importance of visualizing your ideal future and breaking it down into actionable steps. You’ll learn how to make your vision tangible by writing it down and revisiting it regularly to stay inspired. Whether it’s personal growth, career aspirations, or relationships, creating a vision for the year empowers you to take deliberate action and embrace new opportunities with confidence.

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    8 min
  • New Year, New Beginnings: Embracing Change
    Feb 4 2025

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    And we are back!!!! Did you miss me? I missed you!

    In this episode, we dive into the power of embracing change as we step into a new year. Change is inevitable, and with the right mindset, it can be a powerful tool for growth. We'll explore how reflecting on the past year can help you set meaningful, realistic goals that align with your values. You’ll learn how to break big goals into manageable steps, how to show self-compassion when things don’t go as planned, and the importance of celebrating even the smallest victories. This episode is all about finding the courage to embrace new beginnings and use them as an opportunity to move forward with intention and positivity.

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    9 min
  • Marriage and Business with Winston and Emely Perez
    Sep 4 2024

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    Hello everyone, and welcome back to "5 after 3: The Podcast" where each week, we delve into practical advice and insights on a variety of topics that matter to you. I'm Michele, your host, and I am thrilled to embark on this journey of rediscovery and learning with all of you.

    On this podcast, we're all about distilling valuable information into actionable tips that you can apply to enhance your life, career, relationships, and beyond. Whether you're tuning in for personal growth strategies, professional development tips, or simply seeking inspiration, this podcast " is your go-to resource".

    Today we welcome Winston and Emely Perez, founders of @WovenMarriages. Join us as we discuss how marriage, business, and how the two can either strengthen or destroy your marriage.

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    35 min
  • Is it time for a RESET? featuring Bianca Renee
    Aug 14 2024

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    Hello everyone, and welcome back to "5 after 3: The Podcast" where each week, we delve into practical advice and insights on a variety of topics that matter to you. I'm Michele, your host, and I am thrilled to embark on this journey of rediscovery and learning with all of you.

    On this podcast, we're all about distilling valuable information into actionable tips that you can apply to enhance your life, career, relationships, and beyond. Whether you're tuning in for personal growth strategies, professional development tips, or simply seeking inspiration, this podcast " is your go-to resource".

    Today we welcome @BiancaRenee, the "RESET Coach". Join us as we talk about the importance of being able to reset at any given moment and how it can help push you to your destination. :)

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    34 min