Guest Info: Alyssa Rhoda

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Summary

In this episode of 'Hanging with Hays', Chelsea Hays and Alyssa engage in a candid conversation about relationships, personal growth, and the challenges of parenting. They discuss the importance of doing the extra for your partner, navigating unwanted attention, and the dynamics of trust in relationships. The conversation also touches on fitness routines, social media influences, and the significance of communication in marriage. With humor and honesty, they share personal anecdotes and insights that resonate with listeners, making it a relatable and empowering episode.

Takeaways

The importance of doing the extra for your partner.

Empowerment through sharing personal experiences.

Healthy communication is key in relationships.

Navigating unwanted attention requires trust and confidence.

Parenting challenges shape family dynamics.

Fitness routines can enhance personal well-being.

Social media influences perceptions of relationships.

Criticism can be navigated with accountability.

Reflections on past relationships foster growth.

Coping with health issues requires support.

Keywords

podcast, relationships, marriage advice, parenting, personal growth, fitness, social media, communication, self-care, empowerment