20: 🧘♀️ Doing the Work with Gorgi Coghlan
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20: 🧘♀️ Doing the Work with Gorgi Coghlan
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Join Julz as she chats with the multi-talented Gorgi Coghlan about all things 'doing the work'. They share their passion for Brene Brown and discuss Gorgi + her husband Simon's new(ish) venture, Bermingham Farm.
In the episode today:
👉 From moonlighting as a Shania Twain tribute to TV presenter - just some of Gorgi's story so far
👉 The importance of understanding your story and doing the work
👉 Why boundaries are important for self-care
'Boundaries are not about controlling other people, they are about making ourselves feel safe'.
Connect with Gorgi on Instagram here: @gorgicoghlan
Join Gorgi at the beautiful Bermingham Farm in one of the upcoming workshops and come home to yourself: Events and Workshops
Dr Gabor Mate - Books + Resources
Dr Brene Brown - Books + Resources
Special thanks to Scott from RedActive Audio for the studio/audio hire.
We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at thehappybalancepod@gmail.com
💫 Find Em:
www.movewithemmag.com
@movewithemmag
💫 Find Julz
www.hellopeopleco.com.au
@hellopeople_co