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2 Shrinks and Me

2 Shrinks and Me

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2 Shrinks and Me is a fun and informative platform where two therapists and their friend discuss mental health, therapy and other daily issues. We aim to educate, entertain, laugh and normalize chatting about mental health. Tune in to learn and laugh with us!Copyright 2023 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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