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2 Keto Dudes

2 Keto Dudes

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2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

Copyright © 2016-2020 by 2KETO, LLC Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Insulin Resistance Revisited

      Insulin Resistance Revisited
      May 29 2023

      Carl and Richard revisit the fundamentals of insulin resistance.



      Support this podcast at — https://redcircle.com/2-keto-dudes/donations
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      43 min
    • Because Ozempic

      Because Ozempic
      Mar 13 2023

      Richard shares his knowledge of how semaglutide works and offers a few things to watch out for.



      Support this podcast at — https://redcircle.com/2-keto-dudes/donations
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      37 min
    • Because Erythritol

      Because Erythritol
      Mar 6 2023

      Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack.



      Support this podcast at — https://redcircle.com/2-keto-dudes/donations
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      56 min
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