The girls chat with our very first International (living and competng) athlete, Noorin Gulam, who has an infectious positivity and determination that you will want to try to adapt. Nooring talks about her journey in weightlifting and emphasizes the significance of self-reflection and mental resilience in sports, as well as her passion for coaching and empowering others, particularly South Asian women in weightlifting.

Follow Noorin on Instagram here and find all of her support links here

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Follow the podcast on Instagram: @2girls1barpod
Follow Mandi on Instagram: @mandimurakami @meetweekco
Get coached by Mandi - schedule an athlete interview!
Follow Wanda on Instagram: @wl.wanda

The girls chat with Madison Mackay and talk about her journey into weightlifting, her coaching philosophy, and the importance of community in sports. They explore the balance between Madison's law career and her coaching responsibilities, the growth of Clintonville Barbell, and the significance of female coaches in the weightlifting community. She emphasizes the importance of problem-solving, adaptability, and creating a safe environment for athletes.

FOLLOW MADISON ON IG HERE
FOLLOW CLINTONVILLE ON IG HERE
FOLLOW OSU WL ON IG HERE

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JOIN THE 2 GIRLS 1 BAR PATREON TO SUPPOR THE PODCAST AND SCHOLARSHIPS FOR WOMEN IN STRENGTH SPORTS

JOIN THE 2 GIRLS 1 BAR EMAIL LIST TO FIND OUT ABOUT 2026 SURPRISES!

Use the code 2G1B at Virus USA to save 10% off everything and support the podcast!

Follow the podcast on Instagram: @2girls1barpod

Follow Mandi on Instagram: @mandimurakami @meetweekco
Get coached by Mandi - schedule an athlete interview!

Follow Wanda on Instagram: @wl.wanda

The first episode of 2026. We're literally not giving you anything else...just listen lol. We're officially back from our winter break.

Shop the 2G1B Gear on Bonfire!!!

JOIN THE 2 GIRLS 1 BAR PATREON TO SUPPOR THE PODCAST AND SCHOLARSHIPS FOR WOMEN IN STRENGTH SPORTS

JOIN THE 2 GIRLS 1 BAR EMAIL LIST TO FIND OUT ABOUT 2026 SURPRISES!

Use the code 2G1B at Virus USA to save 10% off everything and support the podcast!

Follow the podcast on Instagram: @2girls1barpod

Follow Mandi on Instagram: @mandimurakami @meetweekco
Get coached by Mandi - schedule an athlete interview!

Follow Wanda on Instagram: @wl.wanda