Couverture de 2 Dads, 1 Bodcast

2 Dads, 1 Bodcast

2 Dads, 1 Bodcast

De : 2 Dads 1 Bodcast
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Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we're getting on from week to week, regular Q&A's, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran

© 2026 2 Dads, 1 Bodcast Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • 137: Purpose of the Pre-prep Phase & Basics of Coaching

      137: Purpose of the Pre-prep Phase & Basics of Coaching
      Jan 7 2026

      Welcome to episode 137 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

      As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

      Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

      All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

      INSTAGRAM HANDLES:

      John: https://www.instagram.com/john_teamjsf

      Dylz: https://www.instagram.com/dylztran

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      1 h et 8 min
    • 136: Closing Out 2025

      136: Closing Out 2025
      Dec 31 2025

      Welcome to episode 136 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

      As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

      Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

      All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

      INSTAGRAM HANDLES:

      John: https://www.instagram.com/john_teamjsf

      Dylz: https://www.instagram.com/dylztran

      Afficher plus Afficher moins
      1 h et 7 min
    • 135: Life Updates, COR Recipe & Balancing Goals In December

      135: Life Updates, COR Recipe & Balancing Goals In December
      Dec 10 2025

      Welcome to episode 135 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

      As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

      Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

      All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

      INSTAGRAM HANDLES:

      John: https://www.instagram.com/john_teamjsf

      Dylz: https://www.instagram.com/dylztran

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      56 min
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