• Minimalism and Health: Less Clutter, More Wellness
    Jan 14 2025

    We’re revisiting this powerful episode to inspire a healthier start to the new year! Discover how minimalism isn’t just about clearing physical clutter—it’s also about creating space for better health. We’ll dive into how simplifying your environment, schedule, and habits can reduce stress, improve mental clarity, and make room for wellness in your everyday life.

    Start your year with a fresh perspective on health and minimalism—tune in now!

    Downloadable Self-Care for Busy Moms PDF

    https://123minimize.com/products/p/self-care-for-busy-moms

    EMDR and Walking

    https://www.emdr.com/history-of-emdr/

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    17 min
  • Minimalism and Money: Spend Less, Live More
    Dec 31 2024

    We’re bringing back an audience favorite to help you reflect on your financial habits as we head into the new year! In this episode, we explore how minimalism can transform the way you think about money. Learn how simplifying your life can lead to smarter spending, less financial stress, and more freedom to focus on what truly matters.

    If you’re ready to align your finances with your values and start the year with intention, this episode is for you!

    January Declutter Event:

    https://123minimize.com/events

    Quick Start Guide

    https://123minimize.com/products/p/quick-start-guide

    Minimalist Shopping Tips

    https://123minimize.com/products/p/minimalist-shopping-tips

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    16 min
  • Decluttering After the Holidays
    Dec 26 2024

    We're revisiting this popular episode to help you tackle that post-holiday clutter! If you’re ready to take down the Christmas tree, pack away the decor, and reset your home for the new year, this one’s for you. We’ll share tips on decluttering your holiday items, managing all the new gifts, and creating a fresh, minimalist foundation for the year ahead.

    Tune in and kick off your new year with a clean, calm space!

    January Declutter Event:

    https://123minimize.com/events

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    13 min
  • Minimalist Holiday Decor: Less Clutter, More Joy
    Dec 10 2024

    We’re bringing back one of our favorite episodes to help you simplify this holiday season! Transform your home into a cozy, festive space without the stress or clutter. In this episode, we’ll explore minimalist holiday decor ideas that are simple, beautiful, and easy to manage. Discover how to focus on meaningful pieces, embrace natural elements, and create a warm holiday vibe that reflects your family’s style—without overloading your home.

    Let’s decorate with intention and make this season truly shine!

    January Declutter Event:

    https://123minimize.com/events

    Holiday Gift Ideas:

    https://123minimize.com/products/p/holiday-gift-ideas

    Stress Free Holiday Guide

    https://123minimize.com/products/p/stress-free-holiday-guide

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    15 min
  • Simplify Your Holiday Schedule: Minimalist Strategies for Moms
    Nov 26 2024

    Let’s go back to one of our favorite podcasts! The holiday season can feel overwhelming, but it doesn’t have to! In this episode, we’ll explore how minimalism can help busy moms streamline their schedules, focus on what truly matters, and create a meaningful, stress-free holiday. Learn how to prioritize, say no without guilt, and embrace simple traditions that leave more room for joy.

    Tune in and make this holiday season your most peaceful yet!

    January Declutter Event:

    https://123minimize.com/events

    Holiday Gift Ideas:

    https://123minimize.com/products/p/holiday-gift-ideas

    Stress Free Holiday Guide

    https://123minimize.com/products/p/stress-free-holiday-guide

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    18 min
  • Simplifying Holiday Food for a Minimalist Season
    Nov 12 2024

    This throwback episode is all about bringing simplicity to holiday meals. We share tips for planning stress-free, memorable meals that focus on quality time with loved ones—perfect for moms seeking a minimalist approach to holiday food.

    Holiday Gift Ideas:

    https://123minimize.com/products/p/holiday-gift-ideas

    Stress Free Holiday Guide

    https://123minimize.com/products/p/stress-free-holiday-guide

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    14 min
  • Rediscovering the Joy of Holiday Gift-Giving for Minimalist Moms
    Oct 29 2024

    This holiday season, we’re bringing back one of our most loved episodes that dives into the heart of minimalist gift-giving! If you’re a mom looking to simplify the holidays without sacrificing the joy of giving, this episode is packed with tips on choosing meaningful presents, experiences over things, and how to handle the influx of gifts from well-meaning loved ones. Let’s embrace a holiday season filled with intentionality and more connection with our loved ones!

    Holiday Gift Ideas:

    https://123minimize.com/products/p/holiday-gift-ideas

    Stress Free Holiday Guide

    https://123minimize.com/products/p/stress-free-holiday-guide

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    20 min
  • Simplifying the Holiday Season
    Oct 15 2024

    From the archives, we’re bringing back one of our most-loved episodes on creating a calm and meaningful holiday season through minimalism. This episode is perfect for moms feeling overwhelmed by the pressure to buy more, do more, and pack their schedules full.

    Holiday Gift Ideas:

    https://123minimize.com/products/p/holiday-gift-ideas

    Stress Free Holiday Guide

    https://123minimize.com/products/p/stress-free-holiday-guide

    Minimalist Mom FB Group

    https://www.facebook.com/groups/123minimizegroup

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

    Website

    https://123minimize.com

    Afficher plus Afficher moins
    24 min