Couverture de 123 Minimize - Easy Minimalism for Busy Moms

123 Minimize - Easy Minimalism for Busy Moms

123 Minimize - Easy Minimalism for Busy Moms

De : 123 Minimize with Jody and Linnea
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 Are you a busy mom juggling the demands of family, work, and life, feeling suffocated by clutter and overwhelmed by endless cleaning tasks? Do you find yourself yearning for a simpler, more intentional lifestyle? If your answer is yes you are in the right place! "123 Minimize - Easy Minimalism for Busy Moms" is the podcast that understands the challenges of modern motherhood and the desire to live with less chaos and more purpose. Join us as we embark on a journey to help busy moms. In each episode, we offer you practical advice, expert insights, and personal anecdotes that will inspire and guide you towards a simplified life. We know you have questions, and we've got answers. From decluttering your home, to mindful parenting, time management, and creating a minimalist mindset, we've got all the tools to make your life lighter and brighter. Our hosts, fellow moms who've been through the ups and downs of embracing minimalism, share their own stories of transformation. We understand the struggles and triumphs, and we're here to help you navigate the path to a more intentional, meaningful existence. Whether you're taking your first steps into the world of minimalism or looking for fresh ideas to deepen your minimalist journey, "123 Minimize" is here to support and inspire you. Tune in every week to discover the joy of simplifying and the empowerment of living with less, so you can savor more moments with your loved ones and reclaim your time and sanity. Join us on "123 Minimize" and let's declutter your life, one episode at a time!2023 Développement personnel Réussite personnelle
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    Épisodes
    • Minimalism and Health: Less Clutter, More Wellness

      Minimalism and Health: Less Clutter, More Wellness
      Jan 14 2025

      We’re revisiting this powerful episode to inspire a healthier start to the new year! Discover how minimalism isn’t just about clearing physical clutter—it’s also about creating space for better health. We’ll dive into how simplifying your environment, schedule, and habits can reduce stress, improve mental clarity, and make room for wellness in your everyday life.

      Start your year with a fresh perspective on health and minimalism—tune in now!

      Downloadable Self-Care for Busy Moms PDF

      https://123minimize.com/products/p/self-care-for-busy-moms

      EMDR and Walking

      https://www.emdr.com/history-of-emdr/

      Minimalist Mom FB Group

      https://www.facebook.com/groups/123minimizegroup

      123 Minimize FB Page

      https://www.facebook.com/123minimizepage

      Website

      https://123minimize.com
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      17 min
    • Minimalism and Money: Spend Less, Live More

      Minimalism and Money: Spend Less, Live More
      Dec 31 2024

      We’re bringing back an audience favorite to help you reflect on your financial habits as we head into the new year! In this episode, we explore how minimalism can transform the way you think about money. Learn how simplifying your life can lead to smarter spending, less financial stress, and more freedom to focus on what truly matters.

      If you’re ready to align your finances with your values and start the year with intention, this episode is for you!

      January Declutter Event:

      https://123minimize.com/events

      Quick Start Guide

      https://123minimize.com/products/p/quick-start-guide

      Minimalist Shopping Tips

      https://123minimize.com/products/p/minimalist-shopping-tips

      Minimalist Mom FB Group

      https://www.facebook.com/groups/123minimizegroup

      123 Minimize FB Page

      https://www.facebook.com/123minimizepage

      Website

      https://123minimize.com
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      16 min
    • Decluttering After the Holidays

      Decluttering After the Holidays
      Dec 26 2024

      We're revisiting this popular episode to help you tackle that post-holiday clutter! If you’re ready to take down the Christmas tree, pack away the decor, and reset your home for the new year, this one’s for you. We’ll share tips on decluttering your holiday items, managing all the new gifts, and creating a fresh, minimalist foundation for the year ahead.

      Tune in and kick off your new year with a clean, calm space!

      January Declutter Event:

      https://123minimize.com/events

      Minimalist Mom FB Group

      https://www.facebook.com/groups/123minimizegroup

      123 Minimize FB Page

      https://www.facebook.com/123minimizepage

      Website

      https://123minimize.com
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      13 min
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