We go live on TikTok for a rapid-fire “health potpourri” Q&A—how to talk to science skeptics, why flu season feels brutal (and what the vaccine still does), sun-sneezing (yes, it’s real), iodine nasal sprays, hormones + new allergies in midlife, mast cells/stress hives, and how to spot fake “food sensitivity” tests. Evidence-forward, funny, and zero individualized medical advice.

Is this flu season actually worse, or does it just feel that way? In this episode, we break down what’s driving the current surge in influenza, why the dominant H3N2 strain is spreading so widely, and what a vaccine “mismatch” really means. We cut through the noise to explain what still protects you, what doesn’t, and why “just the flu” is never just the flu.

When lies come faster than facts, confusion wins. This episode takes on the flood of vaccine and health misinformation with a rapid-fire debunk—what’s being said, why it spreads, and what the evidence actually shows.

Measles was declared eliminated in the U.S. years ago. So why is it back—and spreading? In our first episode of From Bench to Bedside, we unpack what’s actually happening, why this matters right now, and how misinformation helped bring a preventable disease roaring back.

Medicine is everywhere online, but context is missing. In this pilot episode of From Bench to Bedside, Dr. Zachary Rubin and Dr. Melanie Matheu explain why they started this podcast and how they plan to bring clarity, evidence, and real-world perspective back to health conversations.