In this opening episode of The Load We Carry, Emily Mori invites you to slow down and take an honest look at everything you have been holding. The emotional labor, the responsibility, the caregiving, the expectations, and the quiet pressure to keep going no matter how tired you feel.

This episode is about putting language to experiences that are often invisible and validating the reality of being capable and exhausted at the same time. Together, we explore why so many people feel overwhelmed without feeling “allowed” to admit it and how naming your load is the first step toward carrying it with more compassion and less self blame.

You are not weak for feeling tired. You are responding to a life that asks a lot of you.

Click on the link for access to the Season One Episode One Listener Reflection Guide to deepen your learning and support your personal reflection after listening.

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