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Zen Golf

Mastering the Mental Game

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Zen Golf

De : Dr. Joseph Parent
Lu par : Dr. Joseph Parent
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson", "Isn't Where You Have to Play It From Punishment Enough?" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

Zen Golf offers a fresh perspective for golf and for life. Rather than focus on what's wrong with us (what's broken, flawed, or missing) we can take the attitude that there is something fundamentally, essentially right with us. Through mindful awareness, distractions and negativity can be recognized and cleared away.

Clear, concise, and enlightening, Zen Golf introduces a unique combination of modern psychology, Buddhist wisdom, and professional golf instruction. By applying classic insights and stories to the challenges of golf, Zen Golf shows you how to make your mind an ally instead of an enemy: how to stay calm, clear the interference that leads to poor shots, and eliminate bad habits and mental mistakes. Zen Golf shapes ancient philosophies into new teachings, leading golfers to the effortless focus and unconditional confidence of being in "the zone."

©2002 Joseph Parent (P)2003 Mental Game Mastery Bouddhisme Golf Médecine alternative et complémentaire Méditation Philosophie
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Commentaires

"Zen Golf is the best book at connecting the mind and golf together. It's for everyone, and you're really going to like it." (Vijay Singh)
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Very easy narrative with enjoyable anecdotes and Buddhist philosophy to help with our daily strategies and well being either on or off the golf course. Love running early in the morning listening to this, each day I found something new and useful. Great work thanks

Surprisingly wonderfully helpful

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Le contenu est intéressant et complémentaire des ouvrages de Bob Rotella, avec un angle plus « philosophique » qui s’applique au golf et à la vie en général. Le son par contre est assez désagréable, on a l’impression d’avoir quelqu’un au bout d’un téléphone vieux de 40 ans.

Bon contenu qui mériterait un meilleur confort d’écoute

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