Your Self-Healing Power shows you how to use the power of your mind, breath and senses to activate your body’s own Life Force Energy and support the natural process of healing. These visualizations are designed to trigger the ‘Relaxation Response’ of your Parasympathetic Nervous System (your body’s ‘restore, repair and heal mode’). They also aim to help clear negative energy and attune your Life Force to a more balanced, harmonious frequency to support your health and well-being. Each track focuses on a different healing modality: colour healing, light energy healing, and loving kindness healing.

Colour healing uses the natural frequencies found in colour shown to have beneficial healing effects on the body and mind.

Light energy healing uses the minds’ ability to harness Universal Life Force Energy and channel it as light to stimulate the process of healing.

Loving kindness healing draws on the power of love to heal and restore emotional well-being.

Linda Hall brings over twenty-five years’ experience as a subtle energy healer, meditation teacher and personal development coach to this special collection of meditations.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.