Get to the point!!!

I was excited to learn how to correct pcos. I have struggled with hormone issues for years, and was desperate for solutions. But Alissa's book spends far too much time repeating her "story", paraphrased over and over, and to each the solution is only "the code, which you will learn more about later". I've listened now for 8 chapters, and gotten only vague general suggestions such as improve diet, reduce stress, avoid endocrine disrupters. Duh!!!! But how?!?!?! I cannot listen to another story. I need solid valuable instructions. Also the audiobook refers to the included PDF, and tables that are In The book, but are not here on audible, so simply referring to a table is of no use. Maybe the book is better since you actually can see them there. But this was a waste of time listening solutions that are continually postponed until later only to be vague widely known health info. By chapter 3 if you are not getting to the point, you are wasting time and trees.

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PDF

Hello ladies,

Please see the link below for the PDF:

http://download.audible.com/product_related_docs/BK_HARP_003429.pdf

Best regards,
Marcela Coronell

11 personnes ont trouvé cela utile

Where is the PDF ?

How can I access the PDF file she mention in the audio book? Some help me please
Thank you

11 personnes ont trouvé cela utile

Great Resource!

Great Resource!
I love referring back to the supporting PDF too.

To download the PDF file that accompanies your Audible audiobook, follow these steps:
Go to your Library on the Audible desktop site. (On Android phone in my chrome app, I have also found I can click the check box "request desktop site" by clicking in the right hand corner for drop down options).
Find the audiobook that contains a PDF in the "Title" column and click PDF.

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Where’s the PDF

The other reviews are correct. There’s a lot of information presented, but it’s presented as an infomercial for her business. She always takes about successes, but never talks about the failure rate. Nothing ever works 100% of the time. So it would be helpful to have more of that information. She also repeatedly refers to a PDF that’s available with the audio book. I got my audio book through audible and I can’t find a PDF anywhere. Ultimately, I think I will try some of the things suggested, but if I bought all of the supplements she lists at the end of the book, I would be spending a fortune. We shall see how successful this program really is... for anyone looking to purchase, buy the actual book and not the audio, it will be easier for references purposes and you will have all of the attachments or appendices she talks about.

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every woman needs to read this!

every woman needs to read this book because it has so much in-depth information on our unique hormonal gift and learning how to use them in a way that brings out the best in you. And if you have PMS symptoms you really need to read this book

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Very informative

I thoroughly enjoyed this book. The insights/facts/education Alisa gives are worth so much more that this book could ever cost! Thank you so much for sharing your knowledge!

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Great book. I learned so much!

Can't wait to implement everything I learned into his book. LIFE changer. A great way to learn about your health, cycle, and how your food and lifestyle affect it.

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Quality information

Great info. Great layout. Valuable read for both men and women. Extra words for requirement.

Amanda

A great guide for all women! I’ve started the woman code protocol and feel amazing.