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What's Your Excuse for Not Getting Fit?

Overcome Your Excuses and Get Active, Healthy and Happy

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L'offre prend fin le 15 Juillet 2026 à 23 h 59.
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What's Your Excuse for Not Getting Fit?

De : Joanne Henson
Lu par : Petrina Kingham
Essayez pour 0,00 €/mois

3 mois pour 0,99 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois. Offre valable jusqu'au 15 juillet 2026 à 23 h 59.

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Do you want to be fit, lean, and healthy, but find that all too often life gets in the way? Do you own a gym membership you don't use, or take up running every January only to give up in February? Then this is the book for you.

This is not yet another get-fit-quick program. It's a look at the things which have prevented you in the past from becoming the fit, active person you've always wanted to be, and a source of advice, inspiration, and ideas to help you overcome those things this time around. Change your habits and attitude to exercise for good.

Too tired? Lacking motivation? Bored by exercise? You won't be after listening to this book!

©2015 Joanne Henson (P)2017 WYE Publishing
Exercice et forme physique Fitness, alimentation et nutrition
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