Unstuck
Your Guide to the Seven-Stage Journey Out of Depression
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
0,00 € les 60 premiers jours
Offre à durée limitée
3 mois pour 0,99 €/mois
Offre valable jusqu'au 29 janvier 2026 à 23 h 59.
Jusqu'à 90% de réduction sur vos 3 premiers mois.
Écoutez en illimité des milliers de livres audio, podcasts et Audible Originals.
Sans engagement. Vous pouvez annuler votre abonnement chaque mois.
Accédez à des ventes et des offres exclusives.
Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.
Unstuck
Lu par :
Fred Sanders
Acheter pour 18,39 €
-
Lu par :
-
Fred Sanders
-
De :
-
James S. Gordon M.D.
À propos de ce contenu audio
“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Commentaires
“A practical, proven guide . . . Superb.” —Dr. Oz
“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra
“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause
“Unstuck is truly remarkable. . . . In this warm, practical, and user-friendly book, Dr. Gordon takes great care to remind us how much power we have to change our own lives.” —Dean Ornish, M.D., author of The Spectrum
“If you want to find out the real causes of depression and how to cure them, read this book.” —Mark Hyman, M.D., New York Times bestselling author of UltraMetabolism
“Addresses the physical, emotional, and spiritual dimensions of the problem, not just a possible chemical imbalance in the brain. I heartily recommend this book to anyone who feels stuck.” —Andrew Weil, M.D., author of Healthy Aging and Eight Weeks to Optimum Health
“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra
“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause
“Unstuck is truly remarkable. . . . In this warm, practical, and user-friendly book, Dr. Gordon takes great care to remind us how much power we have to change our own lives.” —Dean Ornish, M.D., author of The Spectrum
“If you want to find out the real causes of depression and how to cure them, read this book.” —Mark Hyman, M.D., New York Times bestselling author of UltraMetabolism
“Addresses the physical, emotional, and spiritual dimensions of the problem, not just a possible chemical imbalance in the brain. I heartily recommend this book to anyone who feels stuck.” —Andrew Weil, M.D., author of Healthy Aging and Eight Weeks to Optimum Health
Aucun commentaire pour le moment