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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success
- Lu par : Gary Tiedemann
- Durée : 7 h et 56 min
- Catégories : Business et carrière, Réussite personnelle

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Description
Unlock your potential. Become unstoppable.
Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.
The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.
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Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Global

- chill_jjs
- 02/12/2019
Great information!
I'm listening to it for a second time so that I didn't miss anything! he did some amazing research and made some great finds that will be really helpful. I'm hoping it will relieve my brain fog and depression.
6 personnes ont trouvé cela utile
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- Richard B
- 18/11/2019
Presented so I can actually use the information
Not much new information for me as I have listened to a number of related book but the first book that did not present 100+ ideas and says try these 100 things. This was a book with a plan.
6 personnes ont trouvé cela utile
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- Incognito
- 23/02/2020
Comprehensive manual for how to escape fatique
Wish I had this available earlier, I would have arrived where I am at much sooner. As a molecular biologist, literature research comes relatively easy to me, so once I restored my eye sight I arrived at many of the same supplements and devices. Love how MCT oil and intermittent fasting takes away carb cravings. Love how easy the muse device makes meditation. Love my Dreem device to track deep sleep. But it took me a longer while to assemble all the pieces of the puzzle. The information is all out there, but typically focuses on a particular aspect or symptom or a particular solution. This book gives you a whole quiver of arrows, and a good idea which to shoot first, and what to follow up with. I had not come across the touchpoint device, sounds very interesting. The reminder on vitamin D was great, had stopped taking it end of summer, re-introduced and got an immediate boost. I was just starting to experiment with amino acids, had good results with citrulline. My deep sleep is very caffeine sensitive yet caffeine really gives me drive throughout the day, so I tried out L-theanine: immediate improvement, love it! I had my target locked on getting part of my health back ... now I won't set the bar so low. Working on being unstoppable now :)
4 personnes ont trouvé cela utile
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- ernie j devita
- 01/01/2020
Life changing!!
Ben Angle goes on a personal quest and it becomes for the greater good!! He creates a road map of bio hacking and personal improvement that will create a unstoppable you. Not only physical but mental and working at the cellular level to eliminate brain fog, laziness, lethargy and general confusion because of stress..
This book is the one stop shop to find what you need and make your self UNSTOPPABLE!!
4 personnes ont trouvé cela utile
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- Michael H.
- 02/09/2019
Amazing book to reach a new level
As a passionate biohacker this book gives me amazing new ideas how to reach the next level. Well done, congratulations!
8 personnes ont trouvé cela utile
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- EBNYC
- 06/03/2020
Boring Reader
I’m around 1/2 way through this book but it can’t end soon enough. The reader has no personality and his cadence never changes so no matter what he says, it sounds the same. I’m still waiting for some helpful info to come out of this book...
2 personnes ont trouvé cela utile
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- Unknown
- 06/03/2020
This book changed my life in 2 days!
If i could give this book 6 stars I would. I was diagnosed with Multiple Sclerosis (MS) 6/19 and have been struggling with brain fog and fatigue since is started treatments. I was just about to give up on life until I read this book. I took Ben Angels advice as far as supplements and within 2 days I had my life back. This book is a must read if you are experiencing health issues or can’t seem to be able to focus and accomplish goals. I went from guardian mode to a catalyst in 2 days!
Thank you Ben Angel for doing this research and sharing it with the world.
Jason
2 personnes ont trouvé cela utile
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- Jason Schimizzi
- 26/02/2020
Informative
Good information that can help to lead you to a healthier lifestyle. Ultimately we are in charge of our own health, so we must have a greater understanding of how our body functions.
2 personnes ont trouvé cela utile
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- Kindle Customer
- 30/12/2019
Improving you!
I love this book, cause Ben motivated you to increase you, to improve your self.
2 personnes ont trouvé cela utile
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- Ksenia Deriglazova
- 29/11/2019
Advertising instead of thinking
Author is advertising expensive supplements, gadgets and simple truths. This is a waste of time.
8 personnes ont trouvé cela utile
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- lovelyinlux
- 26/11/2019
finally
Just a few of the changes presented have already given me more energy!! Thank you!!
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