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True Meditation

Allowing Everything to Be as It Is
De : Adyashanti
Lu par : Adyashanti
Durée : 23 min
5,0 out of 5 stars (1 notation)

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Description

We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a three-CD audio or in book-and-CD format.

©2011 Adyashanti (P)2011 Adyashanti

Ce que les auditeurs disent de True Meditation

Notations
Global
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  • Global
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  • WLJ
  • 06/10/2016

Excellent

Meditation is truly about letting go. this simple and short audio book taught me a lot.

1 personne a trouvé cela utile

  • Global
    5 out of 5 stars
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  • Gambit
  • 30/08/2016

Great

I love Adashanti and his approach to meditation and non duality. This audio is great. Try it you will like it

1 personne a trouvé cela utile

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    5 out of 5 stars
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  • Nick Law
  • 02/07/2020

This is real guide to real meditation.

Delicately handled through true personal understanding, Adya gets precisely why the identification with the self hinders meditation process and leads you past the self and past the mind. This shows you what you are loong for is already and always present.

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  • Ezrah
  • 21/05/2020

True Meditation

Beautiful and insightful guided meditation... But this is not a book!!!! Purchased it believing it was a book!!

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    5 out of 5 stars
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  • Johnnyman
  • 26/11/2018

Perfect title

It’s really just true to the title as it being true meditation. No trying, just continuous relaxation and letting go of “the tryer” and effort to reveal our more true state of being. It’s perfect amount of time which to me is 30 mins for a guided meditation. Adya is the man. Always enjoyed him.

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  • Utilisateur anonyme
  • 19/03/2018

Excellent guidelines.

Easy way to learn or to refresh the "How" Meditate without being distracted by yourself.

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  • Amazon Customer
  • 21/01/2017

Excellent meditation

This is well worth listening to over and over. It's real meditation, not gimmicks. It encourages genuine connection with who you are.

  • Global
    5 out of 5 stars
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  • modern time
  • 22/08/2016

high quality basic, to-the-point guided meditation

excellent basic guided meditation that anyone can do and everyone will benefit from. focus is on feeling everything and allowing everything at all levels to be exactly as it is

  • Global
    1 out of 5 stars
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  • lydia
  • 23/09/2019

I thought it is a book

it is only a paragraph. what's happening ? I want the book .I like adyashanti . please let me have a book . how do I trust audiobook anymore