The Thriving Giver
7 Principles for Health Professionals and Caregivers to Enhance Self-Care and Prevent Burnout
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
The Thriving Giver
Acheter pour 15,99 €
-
Lu par :
-
Sarah Kuipers
-
De :
-
Sarah Kuipers
Restore Balance, Build Resilience and Avoid Burnout
Are you a nurse, doctor, health professional, therapist, counsellor, social worker, or someone who tends to put others first—and now feeling stressed, emotionally exhausted, or worried about burnout?
The Thriving Giver audiobook offers evidence-based tools to help you relieve stress, cultivate vitality, and empower yourself with practical self-care strategies and inspiring stories.
Narrated by Sarah Kuipers (MSc), who knows first-hand what it means to recover from burnout and teach self-care to professionals. With warmth and compassion, she guides you every step of your journey from Overwhelmed Giver to Thriving Giver.
Choose the chapters you need and discover guilt-free self-care, quick anxiety relief, and strategies to manage stress and set effective boundaries.
Ready to become a Thriving Giver? Start listening today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Sarah Kuipers (P)2025 Sarah KuipersCommentaires
“A gem in the burnout prevention, self-care literature.” —Thomas Skovholt, Psychologist, Author of The Resilient Practitioner