Couverture de The SHED Method

The SHED Method

The new mind management technique for achieving confidence, calm and success

Aperçu

Bénéficiez gratuitement de Standard pendant 30 jours

5,99 €/mois après la période d’essai. Annulation possible à tout moment
Essayez pour 0,00 €
Plus d'options d'achat

The SHED Method

De : Sara Milne Rowe
Lu par : Sara Milne Rowe
Essayez pour 0,00 €

Renouvellement automatique à 5,99 €/mois après 30 jours. Annulation possible chaque mois.

Acheter pour 14,99 €

Acheter pour 14,99 €

Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

Développement personnel Estime de soi Exercice et forme physique Fitness, alimentation et nutrition Gestion du stress Régimes, nutrition et alimentation saine Réussite personnelle
adbl_web_anon_alc_button_suppression_t1

Commentaires

THIS is a new way to tackle life's challenges . . . SHED teaches you to get the best out of yourself
Aucun commentaire pour le moment