Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.

The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You’ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools, proven to change lives and used by more than 10,000 people.

• Improve work-life balance
• Understand yourself by developing your “Habit Mechanic intelligence”
• Discover your "Destructive Habits" and your "Super Habits"
• Supercharge motivation
• Reduce stress
• Stop beating yourself up
• Improve your sleep, diet, exercise, brain health, and performance
• Build robust confidence
• Perform under pressure
• Boost focus and productivity (ideal for hybrid work)
• Become a world-class leader
• Build high-performance cultures and outstanding teams

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.