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The Fear Bubble

How to Harness Fear and Live Without Limits
Lu par : Ant Middleton
Durée : 8 h et 2 min
5 out of 5 stars (2 notations)

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Description

The brilliant, inspirational next book by the author of the incredible number one best seller First Man In.

Without fear, there's no challenge. Without challenge, there's no growth. Without growth, there's no life.

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his children and wife without a father and husband.

But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the 'Fear Bubble', Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life's challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard.

In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.

©2019 Ant Middleton (P)2019 HarperCollins Publishers Limited

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Global

  • 5 out of 5 stars
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Interprétation

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Histoire

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  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Amazon Customer
  • 11/02/2020

Loved it

Absolutely loved it. Great content and story. Very captive and it gives a different world perspective.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Anonymous User
  • 06/02/2020

Unbelievable. A must read book.

Thank you for sharing, Ant. You're an absolute legend. An unbelievable story and some amazing insight and advice. Truly inspirational.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Liz
  • 27/01/2020

Inspirational and entertaining

I loved this. Particularly enjoyable hearing Ant read it and share his philosophy. I didn't expect to enjoy it as much as I did but have been recommending it enthusiastically to friends and family. A must read for anyone who wants to live their best life.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • M. Verbeek
  • 14/01/2020

A great listen!

Just listened to an audiobook from one of his collegues in the tv show and that was abit of a tour de force performance wise.

How easy this one is: nice natural way of telling the story, very pleasant and real, like your sitting in a pub with your best mate. Big fat five stars for performance. Story itself four and half stars due to some rants somewhere in the latter chapters about him trying to get a point across in a tvshow and social media disagreeing with him, but nothing that would dissuade you to read / listen to this book. On contrary: Its a great story, the mixing with his everest trip is nice ( though he might have expanded on that abit more imho, fascinating stuff), and the story keeps flowing'. He explains the mind flow and techniques he learnt during his military career and in other moments of his life in a very relatable manner. He explains how he does it, up to you what you use yourself.

The techniques he describes in his own terms are a big no against self pity and ego, a big yes for not taking shit personally, and a growth mindset. Recommended!


Pros:
- great stoorytelling, very nice reading, positive attitude , good story

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Thomas
  • 12/12/2019

Best book in a while

This book is from another level, the way it’s build up, the lessons and the motivation is just something that makes me speechless. Hope to start another Ant Middleton book soon. Thanks for this great one and the great lessons Ant!

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Anonymous User
  • 03/12/2019

Inspirational

Fantastic read , gives a great outlook on Ants mindset and how every situation no matter how bad can be turned into a positive. 5*

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Amazon Customer
  • 08/11/2019

Fantastic book

A must read, totally recommended this book, Ant is a very inspiring person. Enjoyed this as much as his first book. You won’t be disappointed!