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The Essential Guide to Health Anxiety
- Lu par : Dennis Simsek
- Durée : 9 h et 49 min
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Description
Discover The Secrets to Putting Health Anxiety Behind You for Good!
Do you wake up every day and fixate on your bodily anxiety symptoms?
Is your mental chatter causing you to question your overall physical health?
Has worry become a safety net you just can’t seem to move beyond?
If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing.
True healing is found the moment you realize that what you once feared greatly no longer has the same powerful control over you. How great would it feel to no longer be led by irrational fear, but rather instantaneously see through the thoughts and feelings that once led you to spiral into a world of inner chaos, confusion, frustration, and anxiety about your health?
In this book, you will learn how to build on the important lessons from your past, to gain mastery over your subconscious mind and no longer allow yourself to be controlled by your health anxiety.
It’s time to break free from health anxiety, and we’ll do it together, one step at a time, one win at a time.