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The Easy Way to Stop Smoking

De : Allen Carr
Lu par : Duncan Wells
Durée : 5 h et 59 min
5 out of 5 stars (7 notations)

Prix : 15,32 €

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Description

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited

Critiques

“Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)
“A different approach. A stunning success” ( The Sun
“The Allen Carr method is totally unique.” ( GQ Magazine)
“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

Ce que les membres d'Audible en pensent

Notations

Global

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Interprétation

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Histoire

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life changing

I know a neuropsychologist who dismissed Allen Carr's method. Yet all her knowledge was from books whilst his knowledge is from life. Yes Allen Carr's method isn't perfect. It's not miraculous. He's often annoying, repetitive, cocky. But guess what? Despite the sneers and the 'Allen Carr ah ah ah ' I stopped after reading his book. Not the first time. Had to read it twice. Thanks Allen may you rest in peace.

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  • Global
    5 out of 5 stars
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  • Mohammad Badran
  • 18/07/2015

the rules has changed!

I've had my own rules to quit smoking.. never understood what was my mistake! I thought I didn't have the will, but actually I didn't want to lose the pleasure of it. Until this guy comes to convince me that you won't lose the pleasure, but you will gain it. Sir.. you are right! life has never been this bright! thank you for saving me, my family, and even my community

24 sur 24 personne(s) ont trouvé cet avis utile.

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  • colin
  • 18/03/2015

perfect way to quit

I decided to read this when I started hating myself for smoking and it has made all the world's difference to be finally rid of them!!!

20 sur 20 personne(s) ont trouvé cet avis utile.

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  • Jason Finney
  • 17/03/2016

Brainwashing? sure.

Brainwashing? sure it is, but if you're a smoker your brain probably could use a good scrub.

23 sur 24 personne(s) ont trouvé cet avis utile.

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  • James
  • 30/05/2016

33 year smoker here. I'm now done

After 33 years and not a day without, I'm finally done. Granted, I'm on day 3 but no matter what kind of cravings I get I know I'll never smoke again.
Please, don't delay. Even if your only considering quitting soon as I was... when I started listening to this book I thought the guy was whacked to be honest. Quitting smoking FUN AND EASY? ENJOYABLE? Ya right, dude, throw in a bridge and some snake oil whlle your at it.

But who can argue with success. I'm no different then you when it comes to smoking. Our habits may vary but we are both addicted to nicotine. If I can do it after smoking since 12, you can do it. And this is the book that did it for me.

Grateful doesn't begin to explain how much I believe in this. Give it a shot. Hey. What do you have to lose? If it doesn't work then get a refund. And what's five hours compared to how many potential years you could save of your life.

24 sur 26 personne(s) ont trouvé cet avis utile.

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  • Dan
  • 26/03/2017

I quit smoking

2 pack a day smoker, literally quit once it was done and haven't looked back

7 sur 7 personne(s) ont trouvé cet avis utile.

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  • karimragab
  • 19/04/2015

Great method

Superb book, very well narrated. The best method out there for stopping to smoke

Superb book, very well narrated. The best method out there for stopping to smoke

7 sur 7 personne(s) ont trouvé cet avis utile.

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  • Michael
  • 07/02/2015

Awesome!

It truly does work. You won't regret buying this.
I used it for chewing tobacco not smoking and it worked great

19 sur 21 personne(s) ont trouvé cet avis utile.

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  • Idrees
  • 27/06/2016

Wish I could gift it to every smoker

If you want to quit, listen to this book, it is the best approach I've come across. The mindset Allen promotes is not just good for quitting smoking, but for quitting bad habits in general.
Really a great book.

4 sur 4 personne(s) ont trouvé cet avis utile.

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  • Fredrick
  • 10/08/2015

So Easy It's Scary

Would you listen to The Easy Way to Stop Smoking again? Why?

Maybe. There isn't much need to listen to it again and again. Once your stop-smoking revelation happens, you'll never need to turn back.

Was this a book you wanted to listen to all in one sitting?

Yes.

Any additional comments?

It's almost unbelievable how easy it was. Not only easy but actually uplifting and enjoyable. I immediately spread the word to my Dad and he too has quit after smoking for over 40 years.

17 sur 20 personne(s) ont trouvé cet avis utile.

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  • Virginia
  • 25/02/2019

Everyone might benefit from this book

Smokers and non smokers, this is a book that tells it like it is. I smoked 50 years and was scared to death to attempt to quit again. Why? Because every time I attempted in the past I became ill and it was so difficult. When I realized it was all the things I was using, the gum, patch, lozenge ,___, _____,____, name it, to assist me in quitting, that was making me ill each time, I simply really "heard" Mr. Carr when he said (nothing bad will happen to me by quitting smoking). I believed him and after 3 times listening through, I quit. It's been 5 months now and I'm doing great. Hard to believe! I recommend you only tell those who may have skin in the game. The other's just do what you can to avoid until you have a handle on it. There are people who just can't help but try pull you back down again. Sadly. Even them asking how you're doing can trigger you. I've a list now of people I know I can't trust. Like I said it's sad but it's a real behavior we can witness in those we otherwise would believe to be really great people. Crab Potting they call it. Do what you can before hand so those around you are prepared themselves and understand they could either support you in this or wreck it. In the end it's about you and you can do this. Wishing you all the best!!!

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    5 out of 5 stars
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  • Benjamin Cisneros
  • 22/09/2017

The ONLY Way to Stop Smoking

I admire Allen Carr because following his beliefs and dreams he has managed to safe so many people from dying, through his program and will keep doing so although his not among us anymore. I'm convinced that there are only 2 ways to stop smoking definitely: 1. Following Allen Carr's Easy Way Program or 2. Somehow following his methods instinctively without knowing it ;-)

Thank you for saving my life too.

2 sur 2 personne(s) ont trouvé cet avis utile.