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The Easy Way to Stop Smoking

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The Easy Way to Stop Smoking

De : Allen Carr
Lu par : Duncan Wells
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À propos de ce contenu audio

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited Addiction et guérison
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    Commentaires

    “Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)
    “A different approach. A stunning success” ( The Sun
    “The Allen Carr method is totally unique.” ( GQ Magazine)
    “His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
    “I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)
    Tout
    Le plus pertinent
    I know a neuropsychologist who dismissed Allen Carr's method. Yet all her knowledge was from books whilst his knowledge is from life. Yes Allen Carr's method isn't perfect. It's not miraculous. He's often annoying, repetitive, cocky. But guess what? Despite the sneers and the 'Allen Carr ah ah ah ' I stopped after reading his book. Not the first time. Had to read it twice. Thanks Allen may you rest in peace.

    life changing

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    book talks about right things - things a smoker needs to hear.highly recommended if you are a smoker.

    I hope it has changed my life

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    It helped me make the decision to stop smoking just one day after I started listening to the book. Now I’ve been smoke-free for 3 weeks. These 3 weeks have been very smooth, and I keep being surprised when people say the first month is the toughest.

    Very Useful book

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    thank you, it was so easy to stop! but remember, as he said, Who found easy to stop will also find easy to start again ...

    magic book!

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    I'm a non smoker, general practitioner, was curious about this book. It is quite repetitive and not particularly well written, but the repetition might be just what smokers need to help them evolve. I do think that a smoker that keeps an open mind would be able to stop smoking by listening to this.

    It can probably help

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