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  • The Easy Way to Stop Smoking

  • De : Allen Carr
  • Lu par : Duncan Wells
  • Durée : 5 h et 59 min
  • 4,8 out of 5 stars (17 notations)

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Couverture de The Easy Way to Stop Smoking

The Easy Way to Stop Smoking

De : Allen Carr
Lu par : Duncan Wells
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    Description

    "If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

    This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

    Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

    ©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited

    Commentaires

    “Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)
    “A different approach. A stunning success” ( The Sun
    “The Allen Carr method is totally unique.” ( GQ Magazine)
    “His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
    “I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

    Ce que les auditeurs adorent à propos de The Easy Way to Stop Smoking

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.
    Global
    • 5 out of 5 stars
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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      3 out of 5 stars

    life changing

    I know a neuropsychologist who dismissed Allen Carr's method. Yet all her knowledge was from books whilst his knowledge is from life. Yes Allen Carr's method isn't perfect. It's not miraculous. He's often annoying, repetitive, cocky. But guess what? Despite the sneers and the 'Allen Carr ah ah ah ' I stopped after reading his book. Not the first time. Had to read it twice. Thanks Allen may you rest in peace.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    I hope it has changed my life

    book talks about right things - things a smoker needs to hear.highly recommended if you are a smoker.

    • Global
      5 out of 5 stars
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    magic book!

    thank you, it was so easy to stop! but remember, as he said, Who found easy to stop will also find easy to start again ...

    • Global
      4 out of 5 stars

    It can probably help

    I'm a non smoker, general practitioner, was curious about this book. It is quite repetitive and not particularly well written, but the repetition might be just what smokers need to help them evolve. I do think that a smoker that keeps an open mind would be able to stop smoking by listening to this.

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    • Global
      5 out of 5 stars
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    Image de profile pour James
    • James
    • 30/05/2016

    33 year smoker here. I'm now done

    After 33 years and not a day without, I'm finally done. Granted, I'm on day 3 but no matter what kind of cravings I get I know I'll never smoke again.
    Please, don't delay. Even if your only considering quitting soon as I was... when I started listening to this book I thought the guy was whacked to be honest. Quitting smoking FUN AND EASY? ENJOYABLE? Ya right, dude, throw in a bridge and some snake oil whlle your at it.

    But who can argue with success. I'm no different then you when it comes to smoking. Our habits may vary but we are both addicted to nicotine. If I can do it after smoking since 12, you can do it. And this is the book that did it for me.

    Grateful doesn't begin to explain how much I believe in this. Give it a shot. Hey. What do you have to lose? If it doesn't work then get a refund. And what's five hours compared to how many potential years you could save of your life.

    44 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    Image de profile pour Mohammad Badran
    • Mohammad Badran
    • 18/07/2015

    the rules has changed!

    I've had my own rules to quit smoking.. never understood what was my mistake! I thought I didn't have the will, but actually I didn't want to lose the pleasure of it. Until this guy comes to convince me that you won't lose the pleasure, but you will gain it. Sir.. you are right! life has never been this bright! thank you for saving me, my family, and even my community

    42 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Jason Finney
    • Jason Finney
    • 17/03/2016

    Brainwashing? sure.

    Brainwashing? sure it is, but if you're a smoker your brain probably could use a good scrub.

    41 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Hyatt
    • 18/03/2015

    perfect way to quit

    I decided to read this when I started hating myself for smoking and it has made all the world's difference to be finally rid of them!!!

    25 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Fredrick
    • Fredrick
    • 10/08/2015

    So Easy It's Scary

    Would you listen to The Easy Way to Stop Smoking again? Why?

    Maybe. There isn't much need to listen to it again and again. Once your stop-smoking revelation happens, you'll never need to turn back.

    Was this a book you wanted to listen to all in one sitting?

    Yes.

    Any additional comments?

    It's almost unbelievable how easy it was. Not only easy but actually uplifting and enjoyable. I immediately spread the word to my Dad and he too has quit after smoking for over 40 years.

    21 personnes ont trouvé cela utile

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    • Michael Haning
    • 07/02/2015

    Awesome!

    It truly does work. You won't regret buying this.
    I used it for chewing tobacco not smoking and it worked great

    21 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour cyul
    • cyul
    • 24/04/2016

    Impressive

    It's boring, it's repetitive, it's a drag, I came close to dropping it many times. I listened to that book every day for 20 minutes on my commute to work, all the while smoking and thinking it would never work.

    One day it ended, the book was finished, and that was also my last cigarette. I never smoked again. It has been a year and not a craving, not one time did I think to start again.

    I'm not easily impressed, but this takes the cake.

    17 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Dan
    • 26/03/2017

    I quit smoking

    2 pack a day smoker, literally quit once it was done and haven't looked back

    14 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour karimragab
    • karimragab
    • 19/04/2015

    Great method

    Superb book, very well narrated. The best method out there for stopping to smoke

    Superb book, very well narrated. The best method out there for stopping to smoke

    12 personnes ont trouvé cela utile

    • Global
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    • Virginia
    • 25/02/2019

    Everyone might benefit from this book

    Smokers and non smokers, this is a book that tells it like it is. I smoked 50 years and was scared to death to attempt to quit again. Why? Because every time I attempted in the past I became ill and it was so difficult. When I realized it was all the things I was using, the gum, patch, lozenge ,___, _____,____, name it, to assist me in quitting, that was making me ill each time, I simply really "heard" Mr. Carr when he said (nothing bad will happen to me by quitting smoking). I believed him and after 3 times listening through, I quit. It's been 5 months now and I'm doing great. Hard to believe! I recommend you only tell those who may have skin in the game. The other's just do what you can to avoid until you have a handle on it. There are people who just can't help but try pull you back down again. Sadly. Even them asking how you're doing can trigger you. I've a list now of people I know I can't trust. Like I said it's sad but it's a real behavior we can witness in those we otherwise would believe to be really great people. Crab Potting they call it. Do what you can before hand so those around you are prepared themselves and understand they could either support you in this or wreck it. In the end it's about you and you can do this. Wishing you all the best!!!

    9 personnes ont trouvé cela utile

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    • Global
      5 out of 5 stars
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    • Tobias Dudziak
    • 12/01/2021

    The last Hour of the book was the worst

    Because I needed to keep on smoking till the end. This was an Instruction of the Book and I Can happily say, I am a Non smoker. If I get to smoke again I will change the comment accordingly. So if you see this comment you will know I am still Clean and you know what, you will be afterwards too. You are Skeptical like me, bit just give it a try and if it really not helped you have the possibility to get your money back, so so I.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Benjamin Cisneros
    • 22/09/2017

    The ONLY Way to Stop Smoking

    I admire Allen Carr because following his beliefs and dreams he has managed to safe so many people from dying, through his program and will keep doing so although his not among us anymore. I'm convinced that there are only 2 ways to stop smoking definitely: 1. Following Allen Carr's Easy Way Program or 2. Somehow following his methods instinctively without knowing it ;-)

    Thank you for saving my life too.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Alexandra Popa
    • 05/04/2021

    go for it!

    the only audio book so far i finished in 1 day... he said out loud all what i was feeling and thinking subcounciously as a smoker for 20 years. Threw up smoking what i know believe it was my last cigarette and hope this will never change again. i will edit the comment if i ever start smoking again. good luck everyone! it's worth trying!

    • Global
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    • I.Lerch
    • 04/12/2020

    Stop smoking

    Mit diesem Programm habe ich das Rauchen aufgehört und es kann wirklich jeder schaffen . No excuses this book is fantastic.Enjoy it and give a try !

    • Global
      5 out of 5 stars
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    • Stefan
    • 25/04/2020

    The ONLY way to quit smoking for good

    It is the only way to kick smoking for good. Ciggaretes start to taste like shit throughout the book and when you finish you will feel positive and ready to quit for good.
    YOU DON'T NEED TO SMOKE!