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The Chakra System

A Complete Course in Self-Diagnosis and Healing
Lu par : Anodea Judith
Durée : 7 h et 56 min
4 out of 5 stars (1 notation)

Prix : 32,88 €

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Description

Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.

What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars. Even for people who have studied the chakra system for years, one question often remains: How do I actually work with the chakras to assist in healing? With The Chakra System, Anodea Judith responds with the first guided audio learning course about chakra work - the ultimate curriculum for tapping the hidden energy matrix of the body.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2007 Anodea Judith (P)2007 Anodea Judith

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Notations

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  • Angela Kukhahn
  • 23/05/2016

I will listen to this many more times...

Excellent and engaging book about the chakras that will serve as a reference for me going forward. Thorough and thoughtful!

10 sur 10 personne(s) ont trouvé cet avis utile.

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  • Kathy Stemke
  • 22/03/2017

Great book

Would you listen to The Chakra System again? Why?

Yes I plan to listen to it again to get the full benefit of the book.

Any additional comments?

Great book with interesting explanation. It would have been helpful to have the guide of the postures she references towards the end of the book.

7 sur 7 personne(s) ont trouvé cet avis utile.

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  • Suavecolombiano
  • 21/10/2016

Full with insights

Great source of insight to guide your transformation into your true self. A treasure. Peace

4 sur 4 personne(s) ont trouvé cet avis utile.

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  • K.W.
  • 13/06/2018

*Western* Chakra Concepts

If you like applying psychology and Western concepts to your approach to the chakra system, then you'll like this. I had heard her touted as the authority on chakras but I was disappointed. Her approach is very Western and I'd hoped to learn about the Chakras in the context of their Indian origins and how to apply traditional Indian/Vedic insights and practiced to help myself. There are a lot of guided meditations and lots of the vocabulary is typical New Age language; lots of grounding, ego, love, transcending, self, creativity, transpersonal stuff, archetypes, etc. If those terms do it for you, then you'll probably get a lot out of this book.

If you are looking for the real deal on chakras, look to the source, the original documents about them. This book has inspired me to study Sanskrit for myself and has raised even more doubts in my mind about how grounded many Western authors are in the original teachings of the chakras. Most of what we get in English is only Vedic by distant reference. Sadly, I didn't find this course an exception.

All that said, she does a great job in speaking and guiding meditations. She comes across as a kind, caring, insightful person. She makes many points that are helpful for introspection. If you're into New Age, eclectic, modern spirituality you'll probably really like this. I don't like giving negative reviews, so want to make sure readers know she's high quality as a speaker and teacher, it's just what she teaches is very Western, as opposed to Indian/Vedic. I'm looking for the latter. Gonna have to roll up my sleeves and do it myself.


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  • Monica
  • 04/03/2017

Thorough overview & of chakras.

What does Anodea Judith bring to the story that you wouldn’t experience if you just read the book?

Since she's narrating her own book, you can hear the passion & education that she brings to the text. Great reading voice and teacher.

Any additional comments?

Includes meditations & an overview of each of the 7 main chakras, including the developmental timing & what is affected by each. We all have chakras & it's fascinating to get a window into these energy centers through this book.

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  • G. Tobin
  • 12/11/2015

wonderful presentation

Where does The Chakra System rank among all the audiobooks you’ve listened to so far?

Of all the audio books on chakras, this by far the most accessible presentation on all aspects of the chakra system, including how to begin to heal. First class presentation.
The best of the best!!!!

Was this a book you wanted to listen to all in one sitting?

No I wanted to thoroughly follow each and every suggestion.

Any additional comments?

Do not leave this book behind!!

16 sur 21 personne(s) ont trouvé cet avis utile.

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  • MMore
  • 04/01/2018

Fascinating and helpful

This is one of the most interesting books on health and spirituality I have ever read. I wish I had gotten it years ago. The only reason I haven't put 5 stars everywhere is that I'm only halfway. So far there have been many places that I've had to pause and reflect, to absorb new concepts. If you believe you are a spiritual being manifesting with a physical body, buy this book - it's like getting an owner's manual to your mind/body! It's wonderful so far and I'm really glad I bought it.

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    5 out of 5 stars
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  • Brian Schramm
  • 04/02/2017

great intro to chakras!

I will definitely listen again to take notes on the exercises and meanings of each chakra!

1 sur 1 personne(s) ont trouvé cet avis utile.

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  • Heron Silva
  • 28/11/2016

Life changing book.

Life changing book. I wasn't at all expecting this kind of experience. Congratulations to the author.

1 sur 1 personne(s) ont trouvé cet avis utile.

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  • Anonymous User
  • 09/07/2019

Great for falling asleep

The book is very well narrated, and the reader comes off as kind. Unfortunately that’s about it. The book’s content is blatantly superficial. The ideas it tries to portray seem as if they were googled. Overall it lacks the “fire in the belly” it so carefully describes

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    5 out of 5 stars
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  • Hatem A.
  • 08/07/2019

Very simply delivered

The writer has a very simple way in explaining and illustrating the Chakra system, she is the best when it comes to learning about Chakras.