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The 25th Hour

How to Thrive (And Gain Ridiculous Amounts of Time) by Getting Out of Your Own Way

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The 25th Hour

De : Neal Schore
Lu par : Neal Schore
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‘A primer that emphasises improving relationships, rather than squeezing more productivity into work, as a way to avoid wasting time and gain that elusive extra hour in the day.’ – The Financial Times

‘… a bracing guide to reclaiming your time by confronting the emotional habits that quietly give it away’ – Daniel H. Pink, #1 New York Times bestselling author of DRIVE and THE POWER OF REGRET

Are you craving extra time in your day, as well as the wisdom and self-awareness to use it joyfully and effectively?

In The 25th Hour, executive coach Neal Schore reveals how our emotional reactions eat away at our time and our energy – and shows us how to manage these responses to free up at least an hour each day. We need to address unproductive worrying, fear-based decision making, obsession over other people’s actions and behaviours – and, more than anything else, we need to get out of our own way.

This paradigm-shifting bookoffers a simple, practical approach to professional development, moving the focus beyond strategies for greater efficiency to what really costs us so much time and energy: our uncontrolled emotional responses. Direction Développement personnel Management et direction Réussite personnelle Émotions
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