Couverture de Stop Overthinking

Stop Overthinking

CBT, DBT, & Self-Hypnosis to Rewire Your Mind, Master Your Emotions, & Transform Your Life: How to Silence Intrusive Thoughts, End Rumination, & Overcome Thought Spirals for Good

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Stop Overthinking

De : Cameron Hale
Lu par : Kevin Harries
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À propos de ce contenu audio

Is Overthinking Hijacking Your Life? Conventional advice fails because it treats overthinking as a thought problem when it's actually a neural pathway problem—one that can't be solved through willpower or positive thinking alone.

This groundbreaking program delivers what others don't: a complete neural rewiring system.

Unlike traditional approaches that offer temporary coping mechanisms, this program combines cutting-edge neuroscience with clinical expertise to create lasting transformation. By integrating CBT and DBT techniques with specialized self-hypnosis, subliminal reprogramming, and identity-level rewiring, this multi-modal system works simultaneously on your conscious mind and subconscious patterns to create permanent change.

You'll discover powerful tools like:

  • The Neural Pattern Interrupt – The precise 90-second window where your thought loop loses all power if you know exactly what to do
  • The Identity Shift Protocol – How to rewire the Default Mode Network that keeps you locked in a spiral identity without creating internal resistance or backsliding
  • The Somatic Reversal Technique – The counterintuitive physical signal that instantly disrupts your brain's overthinking circuit before it can fully activate, bypassing your conscious resistance
  • The Decision Clarity Method – How to access your innate wisdom beneath analytical noise, cutting through indecision without second-guessing or rumination
  • The Subconscious Reprogramming System – The breakthrough technique that reconditions your brain during sleep, when neuroplasticity is highest and resistance is lowest

This isn't just another "think positive" program. It's a comprehensive neurobiological approach that changes how your brain processes uncertainty, stress, and complexity at its roots.

Your overthinking isn't a character flaw. It's a habit that can be changed.

©2025 Blackstone Publications (P)2025 Blackstone Publications
Développement personnel Gestion du stress Réussite personnelle
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