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Stillness Is the Key

Lu par : Ryan Holiday
Durée : 6 h et 56 min
5 out of 5 stars (4 notations)

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Description

Throughout history, there's been one indelible quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focussed and calm in a constantly busy world.

This quality, valued by every major school of thought from Buddha to Seneca, John Stuart Mill to Nietzsche, is urgently necessary today. And, Holiday shows, it is entirely attainable. Just as Winston Churchill used bricklaying as a time to recharge and reflect, or Oprah Winfrey learned deep empathy from her quiet childhood, we can all benefit from stillness to feed into our greater ambitions - whether winning a battle, building a business, or simply finding happiness, peace and self-direction.

Filled with wisdom and examples from historical and contemporary figures, this audiobook shows how to cultivate this quality in your own life. Because stillness is not merely inactivity, but the doorway to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.

©2019 Ryan Holiday (P)2019 Hachette Audio UK

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Notations

Global

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Interprétation

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Histoire

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    5 out of 5 stars
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Les moments de calme et son importance

Un livre que j'ai beaucoup aimé et qui m'a fait comprendre à quel le calme est d'une importance primordiale et à privilégier surtout sur le long terme.

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  • Global
    5 out of 5 stars
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  • Paul
  • 27/10/2019

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Another great Audio Book by a Ryan, I'm grateful that I found his work and now have the tools to tackle life and upgrade my internal operating software to become a better human, Father, Husband, Son, Neighbour, Friend, etc

2 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Junaid
  • 06/01/2020

Very insightful and Practical.

Very well researched and the recommendations and strategies can be put to use immediately. Thank you for writing this Ryan

1 personne a trouvé cela utile

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
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  • Leon Streete
  • 23/01/2020

another solid follow up

great content, well researched, hypothesised and explained. well worth a read for greater spiritual understanding.