Start Here Now
An Open-Hearted Guide to the Path and Practice of Meditation
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
3 mois pour 0,99 €/mois
Start Here Now
Acheter pour 14,34 €
-
Lu par :
-
Susan Piver
-
De :
-
Susan Piver
À propos de ce contenu audio
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impacts on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour - it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here - now!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2015 Susan Piver (P)2015 Audible, Inc.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !