Sports Psychology for Dummies, 2nd Edition
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
Sports Psychology for Dummies, 2nd Edition
Acheter pour 21,99 €
-
Lu par :
-
BJ Harrison
À propos de ce contenu audio
There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.
In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers:
- Personalized plans for athletic success
- Real-life examples of sports psychology changing the athletic experience in different sports
- The wide variety of careers available in the field of sports psychology and how to get started in them
Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology for Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.
©2022 John Wiley & Sons, Inc. (P)2022 Tantor