Couverture de SoMed911

SoMed911

Social Media First-Aid Kit

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3 mois d'Audible Standard gratuits

3 mois pour 0,00 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois.
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L'offre prend fin le 15 Juillet 2026 à 23 h 59.
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SoMed911

De : Geo Kaan
Lu par : Geo Kaan
Essayez pour 0,00 €/mois

3 mois pour 0,99 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois. Offre valable jusqu'au 15 juillet 2026 à 23 h 59.

Acheter pour 7,99 €

Acheter pour 7,99 €

Something strange happens when you look at the screen. You easily get caught up in loops that lead to a loss of agency, confusion, and even self-neglect. If you find yourself caught in doomscrolling, energy-draining patterns, or feel scattered after every social media session (brain rot), this book is for you.

SoMed911 is a structured framework to help you navigate the social media 'Redzone' and reclaim your agency. Think of it as the practical protocol for those moments when algorithmic escalation pulls you deeper into the rabbit-hole. Whether you’re an educator, legal professional, parent, or daily user, this field manual for the screen provides a clear system for recognizing unhealthy patterns and interrupting them. Get clear on your social media usage.

SoMed911.

The audiobook’s pacing is designed to help you absorb the understanding of the forces behind your screen, allowing reflection between insights and exercises. Includes companion PDF with key terms and resource links for listeners. Read by the author.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Shaman's Pen Books (P)2025 Shaman's Pen Books
Création de contenu et réseaux sociaux Développement personnel Gestion du stress Psychologie et psychiatrie Santé mentale
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